7th October 2023 | Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2023)

TEAM We Beat Us (#849)
Finished
TIME:  07:37:34
Place
42  OF 52
Mixed
18  OF 22
RELAY
18  OF 22

Swim 00:54:23 1.90km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:21
Swim 1.9k 00:54:23 00:54:23 44 21 21 2.09 / 28:37 08:17:45

T1 00:05:17 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T1 00:05:17 00:59:40 47 20 20 - / - 08:23:02

Cycle 03:31:36 79.7km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 2km 00:03:54 01:03:34 39 15 15 30.76 / 01:57 08:26:56
Bike 13.5km 00:31:17 01:34:52 46 18 18 23.01 / 02:36 08:58:14
Bike 16.3km 00:09:09 01:44:02 44 17 17 22.04 / 02:43 09:07:24
Bike 39km 00:55:03 02:39:06 47 19 19 23.53 / 02:32 10:02:28
Bike 79.7km 01:52:10 04:31:17 41 17 17 22.59 / 02:39 11:54:39

T2 00:01:54 0.10km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
T2 00:01:54 05:01:15 48 20 20 - / - 12:24:37

Run 02:36:18 21.1km

Location Split Race Time Pos Mixed RELAY Speed/Pace TOD
Bike 90k 00:28:03 04:59:21 41 17 17 22.53 / 02:39 12:22:42
Run 200mtrs 00:01:50 05:03:06 39 16 16 11.57 / 05:11 12:26:27
Run2.8km 00:13:08 05:16:14 27 12 12 11.21 / 05:21 12:39:36
Run 8.2km 00:36:09 05:52:24 28 12 12 9.62 / 06:14 13:15:45
Run 9.1km 00:06:26 05:58:50 25 12 12 9.48 / 06:19 13:22:12
Run 14.4km 00:43:09 06:42:00 29 12 12 8.57 / 06:59 14:05:22
Run 19.7km 00:46:07 07:28:08 34 16 16 8.04 / 07:27 14:51:29
Run 00:09:26 07:37:34 34 16 16 8.09 / 07:24 15:00:56