10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

James Spence (#2644)
Finished
GUN TIME:  04:59:12
Place
87  OF 794
Male
75  OF 525
35-39
12  OF 72

Swim 00:32:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:16 00:32:16 00:32:16 193 146 22 3.53 / 16:59 06:33:52

T1 00:04:29 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:29 00:04:29 00:36:46 130 99 14 - / - 06:38:21

Cycle 02:41:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 25km 00:46:42 00:46:42 01:23:29 154 135 24 32.1 / 01:52 07:25:04
Bike 48k 00:44:37 01:31:20 02:08:06 150 132 24 31.53 / 01:54 08:09:42
Bike 70km 00:35:36 02:06:57 02:43:43 135 119 23 33.08 / 01:48 08:45:19
Cycle 00:34:06 02:41:04 03:17:50 126 111 22 33.52 / 01:47 09:19:26

T2 00:02:47 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:47 00:02:47 03:20:37 56 41 5 - / - 09:22:13

Run 01:38:34 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:04:42 00:04:42 03:25:19 44 39 3 15.31 / 03:55 09:26:55
Run 6.2k 00:21:54 00:26:36 03:47:14 61 53 6 14.2 / 04:13 09:48:50
Run 11.2k 00:22:33 00:49:10 04:09:48 62 55 8 13.54 / 04:25 10:11:23
Run 16.3k 00:23:57 01:13:08 04:33:46 68 59 9 13.37 / 04:29 10:35:21
Run 00:25:26 01:38:34 04:59:12 72 63 9 12.84 / 04:40 11:00:48