10th December 2022 | Taupo, New Zealand

IRONMAN 70.3 New Zealand (2022)

TEAM Naughty Nightingales (#4009)
Finished
GUN TIME:  06:03:18
Place
41  OF 73
Female
8  OF 17
Relay
8  OF 17

Swim 00:30:45 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 00:30:45 00:30:45 00:30:45 14 2 2 3.7 / 16:11 06:29:29

T1 00:03:39 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:39 00:03:39 00:34:24 19 4 4 - / - 06:33:08

Cycle 03:27:53 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 25km 00:56:40 00:56:40 01:31:05 54 9 9 26.46 / 02:16 07:29:48
Bike 48k 00:56:23 01:53:03 02:27:28 52 9 9 25.47 / 02:21 08:26:11
Bike 70km 00:46:49 02:39:52 03:14:17 55 11 11 26.26 / 02:17 09:13:01
Cycle 00:48:00 03:27:53 04:02:18 55 11 11 25.97 / 02:18 10:01:01

T2 00:03:09 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:09 00:03:09 04:05:27 51 10 10 - / - 10:04:11

Run 01:57:50 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 1.2k 00:05:59 00:05:59 04:11:26 30 5 5 12.02 / 04:59 10:10:10
Run 6.2k 00:25:22 00:31:21 04:36:49 21 3 3 11.86 / 05:03 10:35:32
Run 11.2k 00:26:23 00:57:44 05:03:12 19 2 2 11.63 / 05:09 11:01:55
Run 16.3k 00:28:28 01:26:13 05:31:40 21 3 3 11.34 / 05:17 11:30:24
Run 00:31:37 01:57:50 06:03:18 25 4 4 10.74 / 05:35 12:02:01