10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Brendon YOUNG (#1144)
Finished
TIME:  04:22:13
Place
52  OF 1230
Male
47  OF 919
40-44
3  OF 128

Swim 00:29:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:29:19 00:29:19 84 70 4 3.88 / 15:25 06:29:21

T1 00:01:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:51 00:31:10 51 40 3 - / - 06:31:12

Cycle 02:22:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:14:18 00:45:28 57 56 2 39.42 / 01:31 06:45:30
Bike 20.8k 00:17:08 01:02:37 88 83 6 39.67 / 01:30 07:02:39
Bike 33k 00:20:35 01:23:12 98 91 8 38.04 / 01:34 07:23:15
Bike 42.7k 00:15:42 01:38:54 98 92 8 37.82 / 01:35 07:38:57
Bike 52.5k 00:15:20 01:54:15 97 91 7 37.91 / 01:34 07:54:17
Bike 64.3K 00:16:22 02:10:37 97 91 7 38.79 / 01:32 08:10:40
Bike 76.1k 00:20:22 02:31:00 84 78 6 38.1 / 01:34 08:31:03
Bike 85.8k 00:15:19 02:46:20 76 70 4 38.08 / 01:34 08:46:22
Cycle 00:07:41 02:54:02 75 70 4 37.79 / 01:35 08:54:04

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 02:56:10 194 150 16 - / - 08:56:13

Run 01:26:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:30 02:58:41 45 36 3 14.38 / 04:10 08:58:43
Run 2.8k 00:08:10 03:06:51 48 42 4 15.74 / 03:48 09:06:53
Run 5.5k 00:10:59 03:17:50 62 53 4 15.23 / 03:56 09:17:52
Run 7.3k 00:07:10 03:25:01 59 51 5 15.18 / 03:57 09:25:03
Run 9k 00:07:23 03:32:25 55 47 4 14.9 / 04:01 09:32:27
Run 11.8k 00:11:22 03:43:47 55 48 4 14.87 / 04:02 09:43:49
Run 14.7k 00:11:22 03:55:10 53 46 3 14.95 / 04:00 09:55:12
Run 16.5k 00:07:20 04:02:30 49 43 2 14.92 / 04:01 10:02:32
Run 18.2k 00:07:32 04:10:03 51 45 3 14.78 / 04:03 10:10:05
Run 21k 00:11:39 04:21:42 50 44 3 14.73 / 04:04 10:21:44
Run 00:00:30 04:22:13 50 44 3 14.71 / 04:04 10:22:15