10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Ward LYE (#1544)
Finished
TIME:  05:44:17
Place
704  OF 1230
Male
578  OF 919
55-59
30  OF 56

Swim 00:36:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:35 00:36:35 524 414 24 3.11 / 19:15 06:44:55

T1 00:02:57 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:57 00:39:33 328 254 10 - / - 06:47:52

Cycle 02:52:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:32 00:56:05 482 426 20 34.08 / 01:45 07:04:25
Bike 20.8k 00:19:08 01:15:14 553 480 25 34.96 / 01:42 07:23:34
Bike 33k 00:23:49 01:39:04 564 486 29 33.26 / 01:48 07:47:24
Bike 42.7k 00:18:01 01:57:06 553 483 26 33.03 / 01:48 08:05:26
Bike 52.5k 00:17:57 02:15:04 562 489 27 32.97 / 01:49 08:23:23
Bike 64.3K 00:20:30 02:35:34 630 536 32 33.25 / 01:48 08:43:54
Bike 76.1k 00:26:15 03:01:49 645 546 32 32.09 / 01:52 09:10:09
Bike 85.8k 00:20:22 03:22:12 670 566 33 31.65 / 01:53 09:30:31
Cycle 00:10:19 03:32:31 680 574 34 31.21 / 01:55 09:40:51

T2 00:03:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:08 03:35:39 530 411 19 - / - 09:43:59

Run 02:08:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:26 03:39:06 760 614 29 10.45 / 05:44 09:47:26
Run 2.8k 00:11:52 03:50:58 849 680 35 10.96 / 05:28 09:59:18
Run 5.5k 00:16:21 04:07:20 865 691 33 10.41 / 05:45 10:15:40
Run 7.3k 00:10:59 04:18:19 868 696 35 10.26 / 05:50 10:26:39
Run 9k 00:11:10 04:29:30 857 688 35 10.02 / 05:58 10:37:49
Run 11.8k 00:17:05 04:46:35 862 690 35 9.98 / 06:00 10:54:55
Run 14.7k 00:17:22 05:03:58 846 674 34 9.98 / 06:00 11:12:18
Run 16.5k 00:11:06 05:15:04 833 665 34 9.95 / 06:01 11:23:24
Run 18.2k 00:11:32 05:26:36 827 656 35 9.84 / 06:05 11:34:56
Run 21k 00:17:01 05:43:38 822 654 33 9.84 / 06:05 11:51:58
Run 00:00:39 05:44:17 823 654 33 9.84 / 06:05 11:52:37