10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

David ECK (#1546)
Finished
TIME:  06:08:27
Place
912  OF 1230
Male
732  OF 919
55-59
41  OF 56

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:40 00:33:40 292 235 11 3.38 / 17:43 06:44:35

T1 00:05:19 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:19 00:38:59 988 734 42 - / - 06:49:54

Cycle 02:49:59 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:17:06 00:56:06 644 551 33 32.97 / 01:49 07:07:00
Bike 20.8k 00:19:03 01:15:09 624 536 32 34.51 / 01:44 07:26:03
Bike 33k 00:22:36 01:37:45 492 435 21 33.69 / 01:46 07:48:40
Bike 42.7k 00:18:12 01:55:58 513 449 23 33.28 / 01:48 08:06:53
Bike 52.5k 00:18:05 02:14:03 544 476 25 33.13 / 01:48 08:24:58
Bike 64.3K 00:19:22 02:33:25 556 483 26 33.71 / 01:46 08:44:20
Bike 76.1k 00:25:22 02:58:48 560 482 26 32.65 / 01:50 09:09:43
Bike 85.8k 00:20:07 03:18:56 592 504 28 32.18 / 01:51 09:29:50
Cycle 00:10:03 03:28:59 599 509 28 31.76 / 01:53 09:39:54

T2 00:07:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:33 03:36:32 1181 886 49 - / - 09:47:27

Run 02:31:54 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:04:11 03:40:44 1111 849 49 8.59 / 06:58 09:51:39
Run 2.8k 00:13:41 03:54:25 1106 852 50 9.39 / 06:23 10:05:20
Run 7.3k 00:00:00 04:24:19 1071 825 47 9.16 / 06:32 10:35:14
Run 9k 00:12:44 04:37:03 1067 822 47 8.92 / 06:43 10:47:58
Run 11.8k 00:20:11 04:57:14 1085 839 50 8.77 / 06:50 11:08:09
Run 14.7k 00:49:53 05:47:07 1218 912 56 6.75 / 08:52 11:58:02
Run 16.5k 10:15:27 05:32:34 1090 838 50 8.53 / 07:01 11:43:28
Run 18.2k 05:41:27 05:17:20 603 489 22 10.83 / 05:32 11:28:15
Run 21k 00:50:20 06:07:41 1096 839 50 8.33 / 07:11 12:18:35
Run 00:00:46 06:08:27 1096 839 50 8.33 / 07:11 12:19:22