10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Murray WONNOCOTT (#1717)
Finished
TIME:  06:03:24
Place
885  OF 1230
Male
714  OF 919
55-59
39  OF 56

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:36:08 00:36:08 496 395 20 3.15 / 19:01 06:48:13

T1 00:04:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:22 00:40:30 802 602 31 - / - 06:52:36

Cycle 03:08:26 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:18:52 00:59:23 1002 806 46 29.88 / 02:00 07:11:28
Bike 20.8k 00:20:43 01:20:06 989 800 46 31.51 / 01:54 07:32:12
Bike 33k 00:26:54 01:47:01 967 778 42 29.77 / 02:00 07:59:06
Bike 42.7k 00:20:43 02:07:45 969 781 43 29.36 / 02:02 08:19:50
Bike 52.5k 00:20:14 02:27:59 977 789 42 29.3 / 02:02 08:40:05
Bike 64.3K 00:20:51 02:48:51 973 784 42 30.05 / 01:59 09:00:57
Bike 76.1k 00:27:17 03:16:08 935 755 42 29.33 / 02:02 09:28:14
Bike 85.8k 00:21:50 03:37:59 938 756 42 29 / 02:04 09:50:04
Cycle 00:10:58 03:48:57 939 757 42 28.65 / 02:05 10:01:02

T2 00:03:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:39 03:52:37 675 511 27 - / - 10:04:42

Run 02:10:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:27 03:56:04 772 623 30 10.41 / 05:45 10:08:09
Run 2.8k 00:12:31 04:08:35 932 739 40 10.51 / 05:42 10:20:41
Run 5.5k 00:16:12 04:24:48 910 727 38 10.25 / 05:51 10:36:53
Run 7.3k 00:11:25 04:36:13 921 733 40 10.04 / 05:58 10:48:19
Run 9k 00:11:32 04:47:46 918 731 40 9.79 / 06:07 10:59:52
Run 11.8k 00:16:50 05:04:36 901 716 39 9.83 / 06:06 11:16:42
Run 14.7k 00:17:46 05:22:22 894 707 39 9.82 / 06:06 11:34:28
Run 16.5k 00:12:01 05:34:24 890 702 37 9.72 / 06:10 11:46:30
Run 18.2k 00:11:40 05:46:04 878 691 37 9.62 / 06:14 11:58:10
Run 21k 00:16:48 06:02:53 860 679 35 9.67 / 06:12 12:14:59
Run 00:00:30 06:03:24 859 678 35 9.68 / 06:11 12:15:29