10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jack WHALEY (#350)
Finished
TIME:  04:05:19
Place
22  OF 1230
Male
22  OF 919
25-29
2  OF 113

Swim 00:26:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:26:55 00:26:55 36 33 8 4.23 / 14:10 06:27:10

T1 00:02:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:23 00:29:19 158 129 19 - / - 06:29:33

Cycle 02:15:27 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:13:37 00:42:56 26 26 4 41.38 / 01:26 06:43:11
Bike 20.8k 00:15:46 00:58:43 26 26 3 42.44 / 01:24 06:58:57
Bike 33k 00:18:49 01:17:32 28 28 3 41.05 / 01:27 07:17:47
Bike 42.7k 00:14:20 01:31:53 27 27 3 40.94 / 01:27 07:32:08
Bike 52.5k 00:14:02 01:45:55 27 27 3 41.11 / 01:27 07:46:10
Bike 64.3K 00:15:50 02:01:45 27 27 3 41.73 / 01:26 08:02:00
Bike 76.1k 00:20:15 02:22:01 27 27 4 40.51 / 01:28 08:22:15
Bike 85.8k 00:15:16 02:37:17 30 30 4 40.22 / 01:29 08:37:32
Cycle 00:07:29 02:44:46 30 30 4 39.86 / 01:30 08:45:01

T2 00:01:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:26 02:46:13 23 20 3 - / - 08:46:27

Run 01:19:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:15 02:48:28 4 4 2 15.94 / 03:45 08:48:43
Run 2.8k 00:07:33 02:56:02 9 9 2 17.11 / 03:30 08:56:16
Run 5.5k 00:10:04 03:06:06 16 16 1 16.59 / 03:36 09:06:21
Run 7.3k 00:06:45 03:12:51 18 18 2 16.44 / 03:38 09:13:06
Run 9k 00:06:57 03:19:49 19 19 2 16.07 / 03:43 09:20:03
Run 11.8k 00:10:34 03:30:24 18 18 2 16.02 / 03:44 09:30:38
Run 14.7k 00:10:16 03:40:40 17 17 2 16.19 / 03:42 09:40:54
Run 16.5k 00:06:48 03:47:29 17 17 2 16.15 / 03:42 09:47:43
Run 18.2k 00:07:00 03:54:29 18 18 2 15.99 / 03:45 09:54:43
Run 21k 00:10:24 04:04:54 18 18 2 16.01 / 03:44 10:05:08
Run 00:00:25 04:05:19 18 18 2 16 / 03:44 10:05:33