10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Charlotte HODGES (#465)
Finished
TIME:  06:19:53
Place
970  OF 1230
Female
205  OF 311
30-34
34  OF 49

Swim 00:39:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:54 00:39:54 794 177 28 2.85 / 21:00 07:06:34

T1 00:05:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:20 00:45:14 990 255 42 - / - 07:11:54

Cycle 03:19:31 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:07 01:04:21 1040 214 37 29.49 / 02:02 07:31:01
Bike 20.8k 00:21:21 01:25:43 1045 215 35 30.83 / 01:56 07:52:23
Bike 33k 00:29:12 01:54:56 1075 229 37 28.41 / 02:06 08:21:36
Bike 42.7k 00:21:49 02:16:45 1076 231 36 27.99 / 02:08 08:43:25
Bike 52.5k 00:20:52 02:37:37 1073 228 37 28.02 / 02:08 09:04:18
Bike 64.3K 00:21:56 02:59:34 1065 222 35 28.72 / 02:05 09:26:14
Bike 76.1k 00:30:34 03:30:08 1064 222 36 27.68 / 02:10 09:56:48
Bike 85.8k 00:22:56 03:53:04 1059 224 36 27.4 / 02:11 10:19:44
Cycle 00:11:42 04:04:46 1065 226 36 27.06 / 02:13 10:31:26

T2 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:54 04:09:41 969 229 41 - / - 10:36:21

Run 02:10:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:03:40 04:13:21 917 190 36 9.78 / 06:07 10:40:01
Run 2.8k 00:12:01 04:25:23 900 179 34 10.69 / 05:36 10:52:03
Run 5.5k 00:16:16 04:41:39 899 182 33 10.32 / 05:48 11:08:19
Run 7.3k 00:10:47 04:52:26 877 174 32 10.24 / 05:51 11:19:06
Run 9k 00:11:00 05:03:27 853 169 32 10.04 / 05:58 11:30:07
Run 11.8k 00:16:55 05:20:22 854 170 32 10.01 / 05:59 11:47:03
Run 14.7k 00:18:28 05:38:51 875 182 33 9.89 / 06:03 12:05:31
Run 16.5k 00:11:41 05:50:32 869 181 33 9.81 / 06:06 12:17:12
Run 18.2k 00:11:33 06:02:05 856 178 33 9.71 / 06:10 12:28:45
Run 21k 00:17:08 06:19:14 848 177 33 9.72 / 06:10 12:45:54
Run 00:00:38 06:19:53 848 177 33 9.72 / 06:10 12:46:33