10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Sophie PERRY (#7)
Finished
TIME:  04:17:26
Place
43  OF 1230
Female
3  OF 311
Pro
3  OF 13

Swim 00:28:06 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 00:28:06 00:28:06 57 6 6 4.05 / 14:47 06:24:06

T1 00:01:43 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:43 00:29:50 27 6 6 - / - 06:25:50

Cycle 02:22:09 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 9.4k 00:14:25 00:44:15 69 5 5 39.1 / 01:32 06:40:15
Bike 20.8k 00:16:51 01:01:07 77 4 4 39.89 / 01:30 06:57:07
Bike 33k 00:19:50 01:20:57 76 4 4 38.72 / 01:32 07:16:57
Bike 42.7k 00:15:28 01:36:26 76 4 4 38.46 / 01:33 07:32:26
Bike 52.5k 00:14:58 01:51:25 77 5 5 38.6 / 01:33 07:47:25
Bike 64.3K 00:16:14 02:07:39 77 5 5 39.43 / 01:31 08:03:39
Bike 76.1k 00:20:53 02:28:33 70 5 5 38.46 / 01:33 08:24:33
Bike 85.8k 00:15:32 02:44:06 69 5 5 38.34 / 01:33 08:40:06
Cycle 00:07:53 02:52:00 66 5 5 37.98 / 01:34 08:48:00

T2 00:01:38 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:38 02:53:38 55 13 9 - / - 08:49:38

Run 01:23:47 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 600m 00:02:22 02:56:01 12 1 1 15.1 / 03:58 08:52:01
Run 2.8k 00:07:56 03:03:57 26 1 1 16.28 / 03:41 08:59:57
Run 5.5k 00:10:34 03:14:32 34 1 1 15.79 / 03:47 09:10:32
Run 7.3k 00:07:05 03:21:38 33 1 1 15.65 / 03:50 09:17:38
Run 9k 00:07:19 03:28:58 33 1 1 15.28 / 03:55 09:24:58
Run 11.8k 00:11:00 03:39:58 33 2 2 15.28 / 03:55 09:35:58
Run 14.7k 00:11:15 03:51:14 32 2 2 15.31 / 03:55 09:47:14
Run 16.5k 00:07:30 03:58:44 35 2 2 15.2 / 03:56 09:54:44
Run 18.2k 00:07:20 04:06:05 35 2 2 15.07 / 03:58 10:02:05
Run 21k 00:10:55 04:17:01 34 2 2 15.11 / 03:58 10:13:01
Run 00:00:25 04:17:26 34 2 2 15.1 / 03:58 10:13:26