24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Rory HERON (#1098)
Finished
GUN TIME:  06:11:52
Place
613  OF 821
Male
519  OF 660
18-24
42  OF 62

Swim 00:49:21 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:04
Swim 1.9k 00:49:21 00:49:21 761 620 58 2.3 / 25:58 08:05:26

T1 00:05:06 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:06 00:54:27 626 502 42 - / - 08:10:32

Cycle 02:59:21 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:36 01:00:04 295 278 18 28.89 / 02:04 08:16:08
Bike 26k 00:42:58 01:43:02 428 386 25 31.98 / 01:52 08:59:07
Bike 44.6k 00:36:01 02:19:04 452 408 27 31.62 / 01:53 09:35:09
Bike 45.7k 00:02:21 02:21:26 454 410 27 31.52 / 01:54 09:37:30
Bike 68.9k 00:49:11 03:10:37 513 453 32 30.35 / 01:58 10:26:42
Bike 87.6k 00:39:35 03:50:12 538 471 33 29.9 / 02:00 11:06:17
Bike 90k 00:03:35 03:53:48 543 476 34 30.1 / 01:59 11:09:53

T2 00:04:01 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:01 03:57:50 575 462 42 - / - 11:13:55

Run 02:14:01 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:08:11 04:06:01 540 464 46 10.99 / 05:27 11:22:06
Run 3.2k 00:10:29 04:16:31 610 517 47 10.27 / 05:50 11:32:36
Run 5k 00:11:57 04:28:29 653 546 49 9.79 / 06:07 11:44:33
Run 6.2k 00:05:53 04:34:22 618 519 45 10.18 / 05:53 11:50:26
Run 7.7k 00:08:43 04:43:05 589 502 45 10.2 / 05:52 11:59:10
Run 9.4k 00:09:42 04:52:48 574 488 45 10.26 / 05:50 12:08:53
Run 11.2k 00:12:15 05:05:03 586 499 45 9.99 / 06:00 12:21:08
Run 12.4k 00:08:56 05:14:00 618 518 46 9.76 / 06:08 12:30:05
Run 13.9k 00:11:00 05:25:01 622 520 47 9.56 / 06:16 12:41:06
Run 15.7k 00:10:18 05:35:19 612 513 46 9.6 / 06:14 12:51:24
Run17.4k 00:12:06 05:47:26 612 512 47 9.47 / 06:20 13:03:31
Run 18.5k 00:07:32 05:54:59 615 514 47 9.47 / 06:19 13:11:04
Run 19.9k 00:09:48 06:04:48 616 514 47 9.4 / 06:22 13:20:52
Run 21.1k 00:07:04 06:11:52 618 516 47 9.44 / 06:21 13:27:57