24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Benjamin NORTH (#130)
Finished
GUN TIME:  04:48:20
Place
178  OF 821
Male
169  OF 660
18-24
15  OF 62

Swim 00:31:41 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:16
Swim 1.9k 00:31:41 00:31:41 186 165 19 3.59 / 16:40 07:28:58

T1 00:02:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:15 00:33:57 144 129 15 - / - 07:31:13

Cycle 02:40:48 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:22 00:39:19 191 184 15 30.14 / 01:59 07:36:36
Bike 26k 00:39:11 01:18:30 225 215 13 34.87 / 01:43 08:15:47
Bike 44.6k 00:33:30 01:52:00 253 240 14 34.28 / 01:45 08:49:17
Bike 45.7k 00:02:10 01:54:11 255 241 14 34.17 / 01:45 08:51:28
Bike 68.9k 00:42:15 02:36:27 270 255 14 33.74 / 01:46 09:33:44
Bike 87.6k 00:35:06 03:11:33 286 270 16 33.34 / 01:47 10:08:50
Bike 90k 00:03:12 03:14:46 289 273 16 33.57 / 01:47 10:12:02

T2 00:01:57 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:57 03:16:44 74 63 7 - / - 10:14:00

Run 01:31:36 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:05:48 03:22:33 31 31 5 15.47 / 03:52 10:19:49
Run 3.2k 00:06:55 03:29:28 46 46 5 15.06 / 03:58 10:26:45
Run 5k 00:07:54 03:37:23 59 58 7 14.52 / 04:07 10:34:40
Run 6.2k 00:04:22 03:41:46 60 59 9 14.85 / 04:02 10:39:03
Run 7.7k 00:06:57 03:48:43 67 66 9 14.43 / 04:09 10:46:00
Run 9.4k 00:07:33 03:56:17 80 78 10 14.25 / 04:12 10:53:34
Run 11.2k 00:08:23 04:04:41 92 90 10 14.01 / 04:16 11:01:57
Run 12.4k 00:04:33 04:09:14 92 90 10 14.16 / 04:14 11:06:31
Run 13.9k 00:07:18 04:16:33 96 94 11 13.94 / 04:18 11:13:49
Run 15.7k 00:07:42 04:24:15 98 96 11 13.86 / 04:19 11:21:31
Run17.4k 00:08:27 04:32:42 101 98 11 13.66 / 04:23 11:29:59
Run 18.5k 00:04:43 04:37:25 99 96 11 13.75 / 04:21 11:34:42
Run 19.9k 00:06:08 04:43:34 100 97 11 13.74 / 04:21 11:40:51
Run 21.1k 00:04:46 04:48:20 99 96 10 13.81 / 04:20 11:45:37