24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Joshua SMYTH (#135)
Finished
GUN TIME:  05:03:13
Place
258  OF 821
Male
240  OF 660
18-24
18  OF 62

Swim 00:35:26 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:20
Swim 1.9k 00:35:26 00:35:26 382 329 29 3.21 / 18:39 07:32:46

T1 00:02:03 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:03 00:37:29 95 89 10 - / - 07:34:50

Cycle 02:36:27 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:38 00:43:08 310 290 19 28.68 / 02:05 07:40:28
Bike 26k 00:38:08 01:21:17 197 192 12 35.49 / 01:41 08:18:37
Bike 44.6k 00:32:52 01:54:09 213 205 12 34.9 / 01:43 08:51:30
Bike 45.7k 00:02:06 01:56:16 213 205 12 34.8 / 01:43 08:53:36
Bike 68.9k 00:41:20 02:37:36 228 217 11 34.41 / 01:44 09:34:57
Bike 87.6k 00:33:13 03:10:50 240 227 13 34.27 / 01:45 10:08:10
Bike 90k 00:03:06 03:13:57 245 232 13 34.51 / 01:44 10:11:17

T2 00:02:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:14 03:16:11 151 131 12 - / - 10:13:31

Run 01:47:02 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:07:59 03:24:11 498 432 39 11.26 / 05:19 10:21:31
Run 3.2k 00:07:33 03:31:44 320 287 24 12.34 / 04:51 10:29:05
Run 5k 00:08:30 03:40:15 268 244 22 12.46 / 04:48 10:37:35
Run 6.2k 00:04:52 03:45:08 257 234 21 12.85 / 04:40 10:42:28
Run 7.7k 00:07:36 03:52:44 255 233 21 12.64 / 04:44 10:50:04
Run 9.4k 00:08:33 04:01:18 257 233 21 12.5 / 04:47 10:58:38
Run 11.2k 00:09:03 04:10:21 252 229 20 12.4 / 04:50 11:07:41
Run 12.4k 00:05:17 04:15:38 255 232 20 12.51 / 04:47 11:12:59
Run 13.9k 00:08:45 04:24:24 269 245 20 12.22 / 04:54 11:21:44
Run 15.7k 00:09:30 04:33:54 288 261 21 12.04 / 04:58 11:31:14
Run17.4k 00:09:55 04:43:49 293 265 21 11.84 / 05:03 11:41:09
Run 18.5k 00:06:03 04:49:53 300 272 21 11.84 / 05:03 11:47:13
Run 19.9k 00:07:40 04:57:33 309 279 22 11.77 / 05:05 11:54:53
Run 21.1k 00:05:39 05:03:13 311 281 22 11.82 / 05:04 12:00:33