24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nico ROSSI (#138)
Finished
GUN TIME:  04:21:55
Place
47  OF 821
Male
46  OF 660
18-24
5  OF 62

Swim 00:23:36 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:39
Swim 1.9k 00:23:36 00:23:36 1 1 1 4.82 / 12:25 07:17:16

T1 00:01:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:26 00:25:02 18 17 5 - / - 07:18:42

Cycle 02:31:49 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:00 00:30:03 59 58 7 32.35 / 01:51 07:23:43
Bike 26k 00:38:04 01:08:08 153 151 11 36.06 / 01:39 08:01:47
Bike 44.6k 00:31:59 01:40:07 173 170 11 35.64 / 01:40 08:33:47
Bike 45.7k 00:01:54 01:42:01 170 167 11 35.62 / 01:41 08:35:41
Bike 68.9k 00:39:10 02:21:12 165 161 8 35.59 / 01:41 09:14:52
Bike 87.6k 00:32:38 02:53:50 180 175 9 35.32 / 01:41 09:47:30
Bike 90k 00:03:01 02:56:52 186 181 9 35.56 / 01:41 09:50:31

T2 00:01:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:34 02:58:26 10 9 3 - / - 09:52:06

Run 01:23:29 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:05:38 03:04:05 23 23 3 15.94 / 03:45 09:57:45
Run 3.2k 00:06:34 03:10:40 21 21 3 15.7 / 03:49 10:04:19
Run 5k 00:07:22 03:18:02 23 23 3 15.3 / 03:55 10:11:42
Run 6.2k 00:03:57 03:22:00 23 23 3 15.78 / 03:48 10:15:40
Run 7.7k 00:06:16 03:28:16 22 22 3 15.48 / 03:52 10:21:56
Run 9.4k 00:06:39 03:34:56 19 19 3 15.45 / 03:52 10:28:36
Run 11.2k 00:07:28 03:42:25 18 18 3 15.28 / 03:55 10:36:05
Run 12.4k 00:03:59 03:46:24 18 18 3 15.51 / 03:52 10:40:04
Run 13.9k 00:06:27 03:52:51 19 19 4 15.32 / 03:54 10:46:31
Run 15.7k 00:06:55 03:59:46 21 21 4 15.26 / 03:55 10:53:26
Run17.4k 00:07:39 04:07:26 21 21 4 15.04 / 03:59 11:01:06
Run 18.5k 00:04:10 04:11:36 20 20 4 15.17 / 03:57 11:05:16
Run 19.9k 00:05:37 04:17:13 23 22 4 15.15 / 03:57 11:10:53
Run 21.1k 00:04:41 04:21:55 24 23 4 15.16 / 03:57 11:15:35