24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Callum RYAN (#153)
Finished
GUN TIME:  04:56:07
Place
218  OF 821
Male
205  OF 660
25-29
30  OF 76

Swim 00:27:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:32
Swim 1.9k 00:27:41 00:27:41 41 37 6 4.11 / 14:34 07:24:13

T1 00:03:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:21 00:31:02 372 306 34 - / - 07:27:35

Cycle 02:44:33 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:26 00:36:29 215 207 27 29.74 / 02:01 07:33:01
Bike 26k 00:41:29 01:17:58 333 310 37 33.11 / 01:48 08:14:30
Bike 44.6k 00:34:45 01:52:43 350 324 38 32.75 / 01:49 08:49:16
Bike 45.7k 00:02:16 01:54:59 353 327 39 32.66 / 01:50 08:51:32
Bike 68.9k 00:42:54 02:37:54 331 311 39 32.58 / 01:50 09:34:27
Bike 87.6k 00:34:33 03:12:27 334 313 38 32.56 / 01:50 10:09:00
Bike 90k 00:03:08 03:15:36 336 315 38 32.81 / 01:49 10:12:08

T2 00:04:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:47 03:20:23 667 533 66 - / - 10:16:56

Run 01:35:43 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:41 03:27:05 188 176 28 13.44 / 04:27 10:23:37
Run 3.2k 00:07:31 03:34:36 168 158 26 13.51 / 04:26 10:31:08
Run 5k 00:08:28 03:43:05 177 166 28 13.22 / 04:32 10:39:37
Run 6.2k 00:04:43 03:47:49 177 166 29 13.56 / 04:25 10:44:21
Run 7.7k 00:07:15 03:55:04 173 162 27 13.32 / 04:30 10:51:37
Run 9.4k 00:07:36 04:02:41 163 153 26 13.33 / 04:29 10:59:13
Run 11.2k 00:08:37 04:11:18 166 156 27 13.19 / 04:32 11:07:51
Run 12.4k 00:04:53 04:16:12 168 158 27 13.33 / 04:30 11:12:45
Run 13.9k 00:07:30 04:23:43 169 158 27 13.17 / 04:33 11:20:15
Run 15.7k 00:07:50 04:31:33 167 156 26 13.15 / 04:33 11:28:05
Run17.4k 00:08:43 04:40:17 168 156 26 12.99 / 04:37 11:36:49
Run 18.5k 00:04:47 04:45:04 164 152 26 13.1 / 04:34 11:41:36
Run 19.9k 00:06:18 04:51:22 159 147 23 13.12 / 04:34 11:47:54
Run 21.1k 00:04:44 04:56:07 154 144 23 13.22 / 04:32 11:52:39