24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Declan CUSCHIERI (#156)
Finished
GUN TIME:  04:28:55
Place
82  OF 821
Male
79  OF 660
25-29
11  OF 76

Swim 00:29:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:28
Swim 1.9k 00:29:05 00:29:05 78 70 14 3.91 / 15:18 07:22:34

T1 00:02:23 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:23 00:31:28 174 156 20 - / - 07:24:57

Cycle 02:21:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:15 00:36:44 148 143 17 30.78 / 01:56 07:30:13
Bike 26k 00:37:05 01:13:49 122 121 16 36.69 / 01:38 08:07:18
Bike 44.6k 00:29:48 01:43:38 89 89 13 37.08 / 01:37 08:37:07
Bike 45.7k 00:02:02 01:45:40 92 92 13 36.95 / 01:37 08:39:09
Bike 68.9k 00:35:38 02:21:19 73 73 10 37.63 / 01:35 09:14:48
Bike 87.6k 00:29:06 02:50:25 69 69 8 37.82 / 01:35 09:43:54
Bike 90k 00:02:53 02:53:19 72 72 8 38.07 / 01:34 09:46:47

T2 00:01:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:51 02:55:10 44 40 7 - / - 09:48:39

Run 01:33:45 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:24 03:01:35 129 124 20 14.03 / 04:16 09:55:03
Run 3.2k 00:07:15 03:08:50 123 118 19 14.04 / 04:16 10:02:19
Run 5k 00:08:05 03:16:55 126 121 19 13.78 / 04:21 10:10:24
Run 6.2k 00:04:31 03:21:27 127 122 19 14.15 / 04:14 10:14:56
Run 7.7k 00:07:10 03:28:37 129 122 19 13.8 / 04:20 10:22:06
Run 9.4k 00:07:30 03:36:08 129 122 18 13.76 / 04:21 10:29:36
Run 11.2k 00:08:18 03:44:26 125 119 18 13.63 / 04:23 10:37:55
Run 12.4k 00:04:40 03:49:07 126 120 18 13.79 / 04:21 10:42:35
Run 13.9k 00:07:14 03:56:21 125 119 16 13.63 / 04:24 10:49:50
Run 15.7k 00:07:51 04:04:12 127 120 17 13.55 / 04:25 10:57:41
Run17.4k 00:08:34 04:12:47 126 119 16 13.37 / 04:29 11:06:15
Run 18.5k 00:04:48 04:17:35 125 119 18 13.46 / 04:27 11:11:04
Run 19.9k 00:06:19 04:23:54 125 119 19 13.45 / 04:27 11:17:23
Run 21.1k 00:05:00 04:28:55 127 121 20 13.5 / 04:26 11:22:24