24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Thomas SUMMERHAYES (#164)
Finished
GUN TIME:  04:44:39
Place
148  OF 821
Male
141  OF 660
25-29
20  OF 76

Swim 00:32:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:33
Swim 1.9k 00:32:44 00:32:44 234 205 32 3.48 / 17:13 07:27:17

T1 00:01:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:48 00:34:32 56 53 7 - / - 07:29:05

Cycle 02:31:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:18 00:39:50 166 161 20 30.56 / 01:57 07:34:24
Bike 26k 00:37:48 01:17:39 156 154 18 36.04 / 01:39 08:12:12
Bike 44.6k 00:31:07 01:48:46 146 143 19 36.05 / 01:39 08:43:19
Bike 45.7k 00:02:03 01:50:49 146 143 19 35.94 / 01:40 08:45:22
Bike 68.9k 00:39:48 02:30:38 163 159 21 35.61 / 01:41 09:25:11
Bike 87.6k 00:31:59 03:02:37 169 165 21 35.49 / 01:41 09:57:11
Bike 90k 00:02:57 03:05:35 171 167 21 35.75 / 01:40 10:00:08

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 03:08:01 207 176 27 - / - 10:02:34

Run 01:36:38 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:49 03:14:50 213 198 33 13.19 / 04:32 10:09:23
Run 3.2k 00:07:28 03:22:19 178 168 28 13.43 / 04:28 10:16:52
Run 5k 00:08:19 03:30:39 173 163 27 13.25 / 04:31 10:25:12
Run 6.2k 00:04:31 03:35:10 160 151 25 13.7 / 04:22 10:29:43
Run 7.7k 00:07:11 03:42:22 157 148 24 13.44 / 04:27 10:36:55
Run 9.4k 00:07:35 03:49:57 154 145 24 13.44 / 04:27 10:44:30
Run 11.2k 00:08:27 03:58:25 154 145 26 13.33 / 04:29 10:52:58
Run 12.4k 00:04:42 04:03:07 152 143 26 13.5 / 04:26 10:57:40
Run 13.9k 00:07:29 04:10:37 150 141 25 13.32 / 04:30 11:05:10
Run 15.7k 00:07:53 04:18:30 146 137 24 13.27 / 04:31 11:13:03
Run17.4k 00:08:44 04:27:15 149 140 24 13.1 / 04:34 11:21:48
Run 18.5k 00:05:12 04:32:28 157 146 24 13.14 / 04:33 11:27:01
Run 19.9k 00:06:43 04:39:11 162 150 25 13.09 / 04:34 11:33:44
Run 21.1k 00:05:28 04:44:39 171 158 26 13.1 / 04:34 11:39:12