24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Timothy SCRUSE (#166)
Finished
GUN TIME:  04:22:07
Place
48  OF 821
Male
47  OF 660
25-29
7  OF 76

Swim 00:31:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:28
Swim 1.9k 00:31:06 00:31:06 161 144 23 3.66 / 16:22 07:25:35

T1 00:02:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:28 00:33:34 184 163 21 - / - 07:28:03

Cycle 02:23:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:03 00:38:38 72 71 8 32 / 01:52 07:33:07
Bike 26k 00:36:31 01:15:09 88 88 11 37.37 / 01:36 08:09:38
Bike 44.6k 00:29:44 01:44:54 73 73 11 37.51 / 01:35 08:39:23
Bike 45.7k 00:02:02 01:46:56 74 74 11 37.37 / 01:36 08:41:25
Bike 68.9k 00:37:29 02:24:25 84 84 11 37.29 / 01:36 09:18:54
Bike 87.6k 00:30:01 02:54:27 89 88 10 37.3 / 01:36 09:48:56
Bike 90k 00:02:53 02:57:21 92 91 10 37.55 / 01:35 09:51:50

T2 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 02:59:16 64 54 10 - / - 09:53:45

Run 01:22:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:05:54 03:05:11 44 44 5 15.23 / 03:56 09:59:39
Run 3.2k 00:06:38 03:11:49 33 33 4 15.3 / 03:55 10:06:18
Run 5k 00:07:19 03:19:09 29 29 4 15.09 / 03:58 10:13:37
Run 6.2k 00:03:55 03:23:04 29 29 4 15.63 / 03:50 10:17:33
Run 7.7k 00:06:12 03:29:17 26 26 4 15.39 / 03:53 10:23:46
Run 9.4k 00:06:39 03:35:56 24 24 4 15.38 / 03:54 10:30:25
Run 11.2k 00:07:30 03:43:27 23 23 3 15.21 / 03:56 10:37:55
Run 12.4k 00:04:01 03:47:28 22 22 3 15.43 / 03:53 10:41:57
Run 13.9k 00:06:31 03:53:59 24 24 3 15.24 / 03:56 10:48:28
Run 15.7k 00:06:50 04:00:49 24 24 3 15.2 / 03:56 10:55:18
Run17.4k 00:07:38 04:08:28 23 23 3 15 / 03:59 11:02:57
Run 18.5k 00:04:00 04:12:28 22 22 3 15.16 / 03:57 11:06:57
Run 19.9k 00:05:18 04:17:47 21 20 3 15.2 / 03:56 11:12:16
Run 21.1k 00:04:19 04:22:07 22 21 4 15.28 / 03:55 11:16:35