24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Hamish JACKSON (#249)
Finished
GUN TIME:  04:26:31
Place
69  OF 821
Male
68  OF 660
40-44
14  OF 79

Swim 00:28:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:36
Swim 1.9k 00:28:21 00:28:21 56 50 8 4.02 / 14:55 07:23:58

T1 00:02:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:29 00:30:51 189 168 23 - / - 07:26:28

Cycle 02:28:01 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:05 00:35:56 82 81 11 31.83 / 01:53 07:31:33
Bike 26k 00:43:40 01:19:36 437 393 47 31.87 / 01:52 08:15:13
Bike 44.6k 00:29:32 01:49:08 260 246 34 34.17 / 01:45 08:44:45
Bike 45.7k 00:01:51 01:51:00 251 238 34 34.2 / 01:45 08:46:37
Bike 68.9k 00:36:20 02:27:20 171 167 20 35.48 / 01:41 09:22:57
Bike 87.6k 00:28:42 02:56:03 130 127 18 36.19 / 01:39 09:51:40
Bike 90k 00:02:49 02:58:52 133 130 18 36.47 / 01:38 09:54:29

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:01:18 205 174 20 - / - 09:56:55

Run 01:25:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:05:58 03:07:16 53 53 6 15.07 / 03:58 10:02:53
Run 3.2k 00:06:42 03:13:59 42 42 6 15.13 / 03:57 10:09:36
Run 5k 00:07:29 03:21:28 38 38 5 14.87 / 04:02 10:17:05
Run 6.2k 00:04:00 03:25:29 35 35 4 15.38 / 03:53 10:21:06
Run 7.7k 00:06:30 03:31:59 38 38 6 15.05 / 03:59 10:27:36
Run 9.4k 00:06:48 03:38:48 37 36 6 15.03 / 03:59 10:34:25
Run 11.2k 00:07:37 03:46:26 36 35 5 14.88 / 04:01 10:42:03
Run 12.4k 00:04:08 03:50:34 32 31 3 15.09 / 03:58 10:46:11
Run 13.9k 00:06:35 03:57:10 32 31 3 14.92 / 04:01 10:52:47
Run 15.7k 00:06:56 04:04:07 33 32 4 14.89 / 04:01 10:59:44
Run17.4k 00:07:44 04:11:52 32 31 3 14.7 / 04:04 11:07:29
Run 18.5k 00:04:13 04:16:06 31 30 3 14.84 / 04:02 11:11:43
Run 19.9k 00:05:44 04:21:50 32 31 3 14.82 / 04:02 11:17:27
Run 21.1k 00:04:41 04:26:31 34 33 4 14.85 / 04:02 11:22:08