24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Julian NORTH (#254)
Finished
GUN TIME:  05:26:43
Place
396  OF 821
Male
350  OF 660
40-44
43  OF 79

Swim 00:29:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:04
Swim 1.9k 00:29:15 00:29:15 83 75 13 3.89 / 15:24 07:27:20

T1 00:02:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:32:09 286 242 33 - / - 07:30:14

Cycle 02:57:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:59 00:38:09 464 412 55 27.06 / 02:13 07:36:13
Bike 26k 00:44:28 01:22:37 530 467 55 30.79 / 01:56 08:20:42
Bike 44.6k 00:37:25 02:00:03 546 482 57 30.44 / 01:58 08:58:07
Bike 45.7k 00:02:20 02:02:23 544 481 57 30.39 / 01:58 09:00:28
Bike 68.9k 00:47:04 02:49:28 526 464 55 30.1 / 01:59 09:47:33
Bike 87.6k 00:37:13 03:26:41 523 458 53 30.11 / 01:59 10:24:46
Bike 90k 00:03:12 03:29:54 523 459 53 30.38 / 01:58 10:27:58

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:25 03:36:19 762 613 74 - / - 10:34:23

Run 01:50:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:54 03:44:13 472 412 47 11.37 / 05:16 10:42:18
Run 3.2k 00:09:01 03:53:15 474 412 49 11.33 / 05:17 10:51:20
Run 5k 00:09:46 04:03:02 464 404 49 11.22 / 05:20 11:01:06
Run 6.2k 00:05:32 04:08:34 451 392 47 11.53 / 05:12 11:06:39
Run 7.7k 00:09:07 04:17:42 465 403 49 11.16 / 05:22 11:15:47
Run 9.4k 00:09:03 04:26:46 448 390 48 11.17 / 05:22 11:24:50
Run 11.2k 00:09:29 04:36:15 429 375 48 11.21 / 05:21 11:34:19
Run 12.4k 00:05:18 04:41:33 409 360 47 11.4 / 05:15 11:39:38
Run 13.9k 00:08:14 04:49:48 391 345 44 11.34 / 05:17 11:47:52
Run 15.7k 00:08:54 04:58:42 383 337 44 11.36 / 05:16 11:56:47
Run17.4k 00:09:42 05:08:25 372 329 43 11.27 / 05:19 12:06:30
Run 18.5k 00:05:25 05:13:51 365 322 41 11.38 / 05:16 12:11:55
Run 19.9k 00:07:12 05:21:03 364 322 43 11.4 / 05:15 12:19:08
Run 21.1k 00:05:40 05:26:43 357 316 41 11.46 / 05:13 12:24:48