24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Leigh WITNEY (#256)
Finished
GUN TIME:  05:22:52
Place
376  OF 821
Male
334  OF 660
40-44
42  OF 79

Swim 00:32:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:29
Swim 1.9k 00:32:40 00:32:40 228 200 29 3.48 / 17:11 07:32:09

T1 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:57 00:35:37 294 247 35 - / - 07:35:06

Cycle 02:41:05 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:33 00:41:10 265 253 35 29.16 / 02:03 07:40:39
Bike 26k 00:40:36 01:21:47 295 278 36 33.66 / 01:46 08:21:16
Bike 44.6k 00:34:12 01:55:59 311 291 38 33.29 / 01:48 08:55:28
Bike 45.7k 00:02:04 01:58:03 306 288 38 33.26 / 01:48 08:57:32
Bike 68.9k 00:41:38 02:39:42 291 275 38 33.31 / 01:48 09:39:11
Bike 87.6k 00:33:50 03:13:32 290 273 38 33.28 / 01:48 10:13:01
Bike 90k 00:03:11 03:16:43 292 275 38 33.52 / 01:47 10:16:12

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 03:19:05 189 159 19 - / - 10:18:34

Run 02:03:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:25 03:26:31 360 320 37 12.11 / 04:57 10:26:00
Run 3.2k 00:09:29 03:36:00 470 409 47 11.34 / 05:17 10:35:29
Run 5k 00:09:37 03:45:38 453 394 48 11.3 / 05:18 10:45:07
Run 6.2k 00:05:51 03:51:30 458 397 48 11.47 / 05:13 10:50:59
Run 7.7k 00:09:10 04:00:40 470 407 51 11.1 / 05:24 11:00:09
Run 9.4k 00:09:53 04:10:33 483 418 54 10.95 / 05:28 11:10:03
Run 11.2k 00:10:50 04:21:23 489 424 54 10.78 / 05:33 11:20:53
Run 12.4k 00:06:53 04:28:17 500 431 55 10.75 / 05:34 11:27:46
Run 13.9k 00:10:01 04:38:18 511 440 54 10.52 / 05:41 11:37:47
Run 15.7k 00:11:20 04:49:39 528 451 56 10.33 / 05:48 11:49:08
Run17.4k 00:11:27 05:01:07 530 451 55 10.17 / 05:53 12:00:36
Run 18.5k 00:06:47 05:07:54 530 451 55 10.2 / 05:52 12:07:23
Run 19.9k 00:08:43 05:16:37 533 453 55 10.15 / 05:54 12:16:06
Run 21.1k 00:06:14 05:22:52 530 451 56 10.22 / 05:51 12:22:21