24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Mitchell CLARKE (#341)
Finished
GUN TIME:  05:13:56
Place
325  OF 821
Male
297  OF 660
18-24
19  OF 62

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:00
Swim 1.9k 00:33:00 00:33:00 253 222 22 3.45 / 17:22 07:32:00

T1 00:04:14 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:14 00:37:14 522 424 34 - / - 07:36:14

Cycle 02:55:05 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:06:02 00:43:16 493 436 34 26.81 / 02:14 07:42:16
Bike 26k 00:43:15 01:26:32 463 413 28 31.51 / 01:54 08:25:32
Bike 44.6k 00:35:50 02:02:23 469 421 28 31.42 / 01:54 09:01:23
Bike 45.7k 00:02:12 02:04:35 464 417 28 31.38 / 01:54 09:03:35
Bike 68.9k 00:46:37 02:51:13 476 425 26 30.85 / 01:56 09:50:13
Bike 87.6k 00:37:42 03:28:55 489 433 26 30.61 / 01:57 10:27:55
Bike 90k 00:03:24 03:32:20 496 438 27 30.83 / 01:56 10:31:20

T2 00:05:04 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:04 03:37:24 693 553 52 - / - 10:36:24

Run 01:36:32 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:05:43 03:43:08 27 27 4 15.69 / 03:49 10:42:08
Run 3.2k 00:07:10 03:50:19 58 57 7 14.87 / 04:01 10:49:19
Run 5k 00:08:13 03:58:32 82 80 11 14.2 / 04:13 10:57:32
Run 6.2k 00:04:26 04:02:59 86 83 11 14.54 / 04:07 11:01:59
Run 7.7k 00:07:06 04:10:05 96 93 12 14.13 / 04:14 11:09:05
Run 9.4k 00:07:46 04:17:52 109 106 12 13.94 / 04:18 11:16:52
Run 11.2k 00:08:43 04:26:35 123 117 13 13.66 / 04:23 11:25:35
Run 12.4k 00:05:00 04:31:36 132 125 14 13.72 / 04:22 11:30:36
Run 13.9k 00:07:40 04:39:17 138 130 14 13.47 / 04:27 11:38:17
Run 15.7k 00:07:58 04:47:15 140 131 14 13.4 / 04:28 11:46:15
Run17.4k 00:08:58 04:56:13 143 134 15 13.17 / 04:33 11:55:13
Run 18.5k 00:05:09 05:01:23 149 140 16 13.21 / 04:32 12:00:23
Run 19.9k 00:06:54 05:08:17 158 146 17 13.13 / 04:34 12:07:17
Run 21.1k 00:05:39 05:13:56 167 154 17 13.11 / 04:34 12:12:56