24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Brock WESTWOOD (#355)
Finished
GUN TIME:  05:08:28
Place
296  OF 821
Male
275  OF 660
25-29
35  OF 76

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:23
Swim 1.9k 00:31:17 00:31:17 172 152 26 3.64 / 16:28 07:33:41

T1 00:03:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:34 00:34:52 426 349 41 - / - 07:37:15

Cycle 02:46:30 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:43 00:40:35 341 313 42 28.32 / 02:07 07:42:58
Bike 26k 00:41:43 01:22:18 358 331 41 32.75 / 01:49 08:24:42
Bike 44.6k 00:34:57 01:57:15 374 345 43 32.47 / 01:50 08:59:39
Bike 45.7k 00:02:15 01:59:31 375 345 43 32.39 / 01:51 09:01:54
Bike 68.9k 00:44:02 02:43:33 368 339 41 32.12 / 01:52 09:45:57
Bike 87.6k 00:34:38 03:18:12 364 336 41 32.17 / 01:51 10:20:35
Bike 90k 00:03:09 03:21:22 368 339 41 32.43 / 01:51 10:23:45

T2 00:02:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:18 03:23:41 168 144 24 - / - 10:26:04

Run 01:44:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:37 03:30:18 171 162 26 13.59 / 04:24 10:32:41
Run 3.2k 00:08:40 03:38:59 286 262 36 12.54 / 04:46 10:41:22
Run 5k 00:09:11 03:48:10 305 279 38 12.24 / 04:53 10:50:34
Run 6.2k 00:04:59 03:53:09 287 261 37 12.61 / 04:45 10:55:33
Run 7.7k 00:07:47 04:00:56 279 253 35 12.39 / 04:50 11:03:20
Run 9.4k 00:08:17 04:09:14 276 250 35 12.38 / 04:50 11:11:37
Run 11.2k 00:09:11 04:18:25 274 248 33 12.27 / 04:53 11:20:49
Run 12.4k 00:05:16 04:23:42 270 246 33 12.39 / 04:50 11:26:05
Run 13.9k 00:08:00 04:31:43 266 242 34 12.25 / 04:53 11:34:06
Run 15.7k 00:08:47 04:40:30 268 243 34 12.18 / 04:55 11:42:53
Run17.4k 00:09:53 04:50:23 277 251 34 11.97 / 05:00 11:52:47
Run 18.5k 00:05:43 04:56:06 279 253 34 12 / 04:59 11:58:30
Run 19.9k 00:06:54 05:03:01 279 254 34 12.01 / 04:59 12:05:25
Run 21.1k 00:05:26 05:08:28 278 253 35 12.08 / 04:57 12:10:52