24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Darren CHEW (#359)
Finished
GUN TIME:  05:25:26
Place
389  OF 821
Male
344  OF 660
25-29
45  OF 76

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:16
Swim 1.9k 00:39:17 00:39:17 550 463 59 2.9 / 20:41 07:44:33

T1 00:07:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:22 00:46:40 778 622 74 - / - 07:51:56

Cycle 02:47:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:06:00 00:52:41 482 426 52 26.93 / 02:13 07:57:57
Bike 26k 00:41:46 01:34:28 374 345 43 32.51 / 01:50 08:39:44
Bike 44.6k 00:34:34 02:09:02 371 342 42 32.49 / 01:50 09:14:18
Bike 45.7k 00:02:09 02:11:11 368 339 42 32.44 / 01:50 09:16:27
Bike 68.9k 00:44:42 02:55:54 380 349 43 31.99 / 01:52 10:01:10
Bike 87.6k 00:34:45 03:30:39 377 346 43 32.05 / 01:52 10:35:55
Bike 90k 00:03:07 03:33:47 380 348 43 32.31 / 01:51 10:39:03

T2 00:04:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:35 03:38:22 646 516 63 - / - 10:43:38

Run 01:47:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:59 03:46:21 499 433 55 11.25 / 05:19 10:51:37
Run 3.2k 00:07:55 03:54:17 365 325 43 12.06 / 04:58 10:59:33
Run 5k 00:08:58 04:03:16 340 305 40 12.04 / 04:58 11:08:32
Run 6.2k 00:05:12 04:08:28 331 298 40 12.35 / 04:51 11:13:44
Run 7.7k 00:08:06 04:16:35 329 297 39 12.08 / 04:57 11:21:51
Run 9.4k 00:08:41 04:25:16 327 296 39 12.02 / 04:59 11:30:32
Run 11.2k 00:09:09 04:34:26 316 288 37 11.98 / 05:00 11:39:42
Run 12.4k 00:05:17 04:39:43 307 280 37 12.12 / 04:56 11:44:59
Run 13.9k 00:08:13 04:47:57 304 277 37 11.98 / 05:00 11:53:13
Run 15.7k 00:08:49 04:56:46 301 273 36 11.93 / 05:01 12:02:02
Run17.4k 00:09:13 05:06:00 294 266 35 11.84 / 05:03 12:11:16
Run 18.5k 00:05:40 05:11:40 296 268 35 11.89 / 05:02 12:16:56
Run 19.9k 00:07:47 05:19:28 305 276 38 11.8 / 05:04 12:24:44
Run 21.1k 00:05:57 05:25:26 312 282 40 11.82 / 05:04 12:30:42