24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Marko MILO (#363)
Finished
GUN TIME:  04:46:57
Place
167  OF 821
Male
158  OF 660
25-29
22  OF 76

Swim 00:35:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:17
Swim 1.9k 00:35:05 00:35:05 365 315 41 3.24 / 18:28 07:36:23

T1 00:02:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:39 00:37:45 229 196 25 - / - 07:39:03

Cycle 02:25:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:04:59 00:42:44 54 53 7 32.49 / 01:50 07:44:02
Bike 26k 00:36:43 01:19:28 96 96 13 37.25 / 01:36 08:20:45
Bike 44.6k 00:30:57 01:50:25 105 104 16 36.82 / 01:37 08:51:42
Bike 45.7k 00:01:57 01:52:22 103 102 15 36.75 / 01:37 08:53:39
Bike 68.9k 00:37:58 02:30:21 115 113 17 36.71 / 01:38 09:31:38
Bike 87.6k 00:30:16 03:00:37 109 107 15 36.79 / 01:37 10:01:54
Bike 90k 00:02:40 03:03:17 109 107 15 37.1 / 01:37 10:04:34

T2 00:03:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 03:06:46 488 401 50 - / - 10:08:03

Run 01:40:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:47 03:13:33 205 191 31 13.26 / 04:31 10:14:50
Run 3.2k 00:07:52 03:21:25 217 201 32 13.09 / 04:34 10:22:43
Run 5k 00:08:45 03:30:11 224 205 32 12.81 / 04:40 10:31:28
Run 6.2k 00:05:02 03:35:13 233 214 33 13.06 / 04:35 10:36:31
Run 7.7k 00:07:49 03:43:03 237 218 32 12.73 / 04:42 10:44:20
Run 9.4k 00:08:13 03:51:17 241 221 31 12.66 / 04:44 10:52:34
Run 11.2k 00:09:02 04:00:20 239 219 31 12.54 / 04:46 11:01:37
Run 12.4k 00:05:02 04:05:22 237 217 31 12.69 / 04:43 11:06:40
Run 13.9k 00:07:42 04:13:05 233 213 31 12.57 / 04:46 11:14:22
Run 15.7k 00:08:09 04:21:15 228 208 31 12.56 / 04:46 11:22:32
Run17.4k 00:08:55 04:30:10 220 201 31 12.44 / 04:49 11:31:28
Run 18.5k 00:05:05 04:35:16 221 202 31 12.54 / 04:47 11:36:33
Run 19.9k 00:06:26 04:41:43 215 196 30 12.57 / 04:46 11:43:00
Run 21.1k 00:05:14 04:46:57 214 195 30 12.63 / 04:44 11:48:14