24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Sam BLANDFORD (#365)
Finished
GUN TIME:  05:17:05
Place
343  OF 821
Male
307  OF 660
25-29
40  OF 76

Swim 00:40:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:29
Swim 1.9k 00:40:13 00:40:13 586 492 62 2.83 / 21:10 07:48:43

T1 00:02:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:22 00:42:36 172 154 19 - / - 07:51:05

Cycle 02:37:53 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:04 00:47:40 77 76 9 31.96 / 01:52 07:56:10
Bike 26k 00:39:33 01:27:14 230 219 26 34.82 / 01:43 08:35:43
Bike 44.6k 00:32:33 01:59:47 228 217 26 34.67 / 01:43 09:08:17
Bike 45.7k 00:01:53 02:01:41 224 213 26 34.67 / 01:43 09:10:10
Bike 68.9k 00:42:06 02:43:47 244 231 26 34.11 / 01:45 09:52:17
Bike 87.6k 00:33:34 03:17:22 259 244 25 33.96 / 01:45 10:25:51
Bike 90k 00:03:08 03:20:30 263 248 25 34.2 / 01:45 10:28:59

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:11 03:22:41 133 115 21 - / - 10:31:10

Run 01:54:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:45 03:29:26 198 185 30 13.33 / 04:30 10:37:55
Run 3.2k 00:08:35 03:38:02 292 268 37 12.51 / 04:47 10:46:31
Run 5k 00:09:21 03:47:23 319 286 39 12.14 / 04:56 10:55:52
Run 6.2k 00:05:22 03:52:45 329 296 39 12.37 / 04:50 11:01:14
Run 7.7k 00:08:43 04:01:28 357 320 41 11.91 / 05:02 11:09:57
Run 9.4k 00:09:43 04:11:12 377 336 44 11.62 / 05:09 11:19:41
Run 11.2k 00:10:05 04:21:17 384 341 44 11.46 / 05:13 11:29:46
Run 12.4k 00:06:03 04:27:20 388 344 44 11.5 / 05:12 11:35:49
Run 13.9k 00:09:19 04:36:40 406 356 45 11.27 / 05:19 11:45:09
Run 15.7k 00:09:57 04:46:38 416 364 45 11.15 / 05:22 11:55:07
Run17.4k 00:10:14 04:56:52 419 366 45 11.02 / 05:26 12:05:22
Run 18.5k 00:06:14 05:03:07 421 368 45 11.05 / 05:25 12:11:36
Run 19.9k 00:07:50 05:10:57 422 369 45 11.02 / 05:26 12:19:26
Run 21.1k 00:06:07 05:17:05 423 370 47 11.06 / 05:25 12:25:34