24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Trent BOWMAN (#366)
Finished
GUN TIME:  05:16:03
Place
338  OF 821
Male
305  OF 660
25-29
39  OF 76

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:04:37
Swim 1.9k 00:35:49 00:35:49 395 339 44 3.18 / 18:51 07:40:27

T1 00:03:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:06 00:38:55 330 276 32 - / - 07:43:33

Cycle 02:40:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:24 00:44:20 202 195 25 29.98 / 02:00 07:48:57
Bike 26k 00:39:42 01:24:02 253 240 28 34.44 / 01:44 08:28:40
Bike 44.6k 00:33:19 01:57:22 265 250 27 34.11 / 01:45 09:01:59
Bike 45.7k 00:02:03 01:59:25 261 247 27 34.06 / 01:45 09:04:02
Bike 68.9k 00:42:50 02:42:16 281 265 30 33.51 / 01:47 09:46:53
Bike 87.6k 00:34:18 03:16:35 287 271 30 33.33 / 01:47 10:21:12
Bike 90k 00:03:15 03:19:51 291 274 30 33.55 / 01:47 10:24:28

T2 00:03:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:32 03:23:23 499 409 52 - / - 10:28:01

Run 01:52:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:07 03:30:30 271 248 38 12.64 / 04:44 10:35:08
Run 3.2k 00:08:16 03:38:46 294 270 38 12.47 / 04:48 10:43:24
Run 5k 00:08:44 03:47:31 274 250 36 12.43 / 04:49 10:52:08
Run 6.2k 00:05:19 03:52:50 284 258 36 12.63 / 04:44 10:57:27
Run 7.7k 00:08:21 04:01:12 302 275 37 12.21 / 04:54 11:05:49
Run 9.4k 00:08:49 04:10:02 313 285 38 12.09 / 04:57 11:14:39
Run 11.2k 00:09:45 04:19:48 324 294 39 11.91 / 05:02 11:24:25
Run 12.4k 00:05:54 04:25:42 334 301 41 11.93 / 05:01 11:30:20
Run 13.9k 00:09:26 04:35:09 347 311 43 11.62 / 05:09 11:39:47
Run 15.7k 00:09:58 04:45:08 363 323 43 11.45 / 05:14 11:49:45
Run17.4k 00:11:12 04:56:20 388 340 44 11.16 / 05:22 12:00:57
Run 18.5k 00:06:19 05:02:39 398 348 44 11.18 / 05:21 12:07:17
Run 19.9k 00:07:33 05:10:13 399 350 44 11.17 / 05:22 12:14:51
Run 21.1k 00:05:49 05:16:03 398 351 45 11.23 / 05:20 12:20:41