24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Leigh LAVERY (#458)
Finished
GUN TIME:  05:34:38
Place
445  OF 821
Male
390  OF 660
40-44
48  OF 79

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:33
Swim 1.9k 00:41:41 00:41:41 639 533 67 2.73 / 21:56 07:44:15

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:45:28 462 376 53 - / - 07:48:02

Cycle 02:53:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:06:26 00:51:55 646 550 65 25.13 / 02:23 07:54:29
Bike 26k 00:44:48 01:36:43 558 487 60 30.32 / 01:58 08:39:17
Bike 44.6k 00:36:02 02:12:46 532 470 55 30.65 / 01:57 09:15:20
Bike 45.7k 00:02:22 02:15:08 533 470 55 30.57 / 01:57 09:17:42
Bike 68.9k 00:45:24 03:00:32 490 437 53 30.6 / 01:57 10:03:06
Bike 87.6k 00:35:19 03:35:52 472 421 49 30.84 / 01:56 10:38:26
Bike 90k 00:03:17 03:39:09 475 424 49 31.09 / 01:55 10:41:43

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 03:42:07 368 306 41 - / - 10:44:41

Run 01:52:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:08:05 03:50:13 518 448 53 11.12 / 05:23 10:52:47
Run 3.2k 00:09:26 03:59:40 530 456 55 10.94 / 05:28 11:02:14
Run 5k 00:10:22 04:10:02 533 460 57 10.75 / 05:34 11:12:36
Run 6.2k 00:05:57 04:15:59 522 448 55 10.98 / 05:27 11:18:33
Run 7.7k 00:08:37 04:24:37 507 439 55 10.87 / 05:31 11:27:10
Run 9.4k 00:08:41 04:33:19 471 408 52 11.01 / 05:26 11:35:52
Run 11.2k 00:09:23 04:42:42 445 386 51 11.09 / 05:24 11:45:16
Run 12.4k 00:05:31 04:48:14 431 377 50 11.25 / 05:19 11:50:48
Run 13.9k 00:08:31 04:56:46 427 374 48 11.17 / 05:22 11:59:20
Run 15.7k 00:08:54 05:05:40 405 355 46 11.2 / 05:21 12:08:14
Run17.4k 00:09:49 05:15:30 401 351 46 11.11 / 05:23 12:18:04
Run 18.5k 00:05:43 05:21:14 394 344 45 11.19 / 05:21 12:23:48
Run 19.9k 00:07:27 05:28:41 395 346 45 11.2 / 05:21 12:31:15
Run 21.1k 00:05:56 05:34:38 393 347 45 11.25 / 05:19 12:37:12