24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Nathan HEVESY (#462)
Finished
GUN TIME:  04:53:39
Place
201  OF 821
Male
189  OF 660
40-44
25  OF 79

Swim 00:31:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:21
Swim 1.9k 00:31:55 00:31:55 197 175 26 3.57 / 16:48 07:29:16

T1 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:19 00:34:14 160 143 21 - / - 07:31:35

Cycle 02:35:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:10 00:39:25 115 112 17 31.3 / 01:54 07:36:46
Bike 26k 00:38:16 01:17:41 183 178 22 35.76 / 01:40 08:15:02
Bike 44.6k 00:32:35 01:50:17 195 190 23 35.19 / 01:42 08:47:38
Bike 45.7k 00:02:08 01:52:25 196 190 23 35.07 / 01:42 08:49:46
Bike 68.9k 00:41:10 02:33:35 214 203 26 34.63 / 01:43 09:30:56
Bike 87.6k 00:33:07 03:06:43 225 214 26 34.46 / 01:44 10:04:04
Bike 90k 00:02:48 03:09:32 226 215 26 34.77 / 01:43 10:06:53

T2 00:01:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:59 03:11:31 82 71 9 - / - 10:08:53

Run 01:42:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:13 03:18:45 304 279 35 12.44 / 04:49 10:16:06
Run 3.2k 00:08:25 03:27:11 330 297 35 12.25 / 04:53 10:24:32
Run 5k 00:08:25 03:35:37 270 246 31 12.45 / 04:49 10:32:58
Run 6.2k 00:04:46 03:40:23 253 230 31 12.89 / 04:39 10:37:44
Run 7.7k 00:07:30 03:47:53 243 224 29 12.7 / 04:43 10:45:14
Run 9.4k 00:08:02 03:55:55 236 216 28 12.7 / 04:43 10:53:16
Run 11.2k 00:08:58 04:04:53 235 215 29 12.59 / 04:45 11:02:14
Run 12.4k 00:05:18 04:10:12 238 218 30 12.67 / 04:43 11:07:33
Run 13.9k 00:07:54 04:18:06 238 217 30 12.52 / 04:47 11:15:27
Run 15.7k 00:08:26 04:26:33 238 217 29 12.47 / 04:48 11:23:54
Run17.4k 00:09:12 04:35:46 238 217 29 12.32 / 04:52 11:33:07
Run 18.5k 00:05:23 04:41:09 240 218 29 12.38 / 04:50 11:38:30
Run 19.9k 00:07:10 04:48:19 244 221 29 12.33 / 04:51 11:45:40
Run 21.1k 00:05:19 04:53:39 243 220 29 12.39 / 04:50 11:51:00