24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Daniel CHEN (#568)
Finished
GUN TIME:  05:19:36
Place
357  OF 821
Male
319  OF 660
18-24
21  OF 62

Swim 00:38:34 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 1.9k 00:38:34 00:38:34 519 435 39 2.95 / 20:18 07:49:19

T1 00:04:35 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:35 00:43:10 568 458 38 - / - 07:53:55

Cycle 02:39:05 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:05:26 00:48:37 216 208 16 29.74 / 02:01 07:59:22
Bike 26k 00:39:49 01:28:26 260 247 15 34.32 / 01:44 08:39:11
Bike 44.6k 00:32:56 02:01:22 259 245 15 34.21 / 01:45 09:12:07
Bike 45.7k 00:02:06 02:03:29 258 244 15 34.14 / 01:45 09:14:14
Bike 68.9k 00:42:15 02:45:44 271 256 15 33.72 / 01:46 09:56:29
Bike 87.6k 00:33:36 03:19:20 275 260 15 33.65 / 01:46 10:30:05
Bike 90k 00:02:54 03:22:15 278 263 15 33.94 / 01:46 10:33:00

T2 00:05:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:21 03:27:36 705 562 53 - / - 10:38:21

Run 01:51:59 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:07:37 03:35:14 394 347 30 11.8 / 05:04 10:45:59
Run 3.2k 00:08:49 03:44:03 415 363 31 11.67 / 05:08 10:54:48
Run 5k 00:09:37 03:53:40 416 365 30 11.51 / 05:12 11:04:25
Run 6.2k 00:05:41 03:59:22 418 367 30 11.71 / 05:07 11:10:07
Run 7.7k 00:08:38 04:08:00 415 366 30 11.43 / 05:14 11:18:45
Run 9.4k 00:09:18 04:17:18 421 371 32 11.34 / 05:17 11:28:03
Run 11.2k 00:10:13 04:27:32 428 374 33 11.21 / 05:21 11:38:17
Run 12.4k 00:05:51 04:33:23 427 375 33 11.3 / 05:18 11:44:08
Run 13.9k 00:08:28 04:41:52 414 364 33 11.23 / 05:20 11:52:37
Run 15.7k 00:09:03 04:50:56 404 354 32 11.23 / 05:20 12:01:41
Run17.4k 00:09:56 05:00:53 395 345 30 11.12 / 05:23 12:11:38
Run 18.5k 00:05:50 05:06:44 395 345 30 11.19 / 05:21 12:17:28
Run 19.9k 00:07:20 05:14:04 391 343 28 11.21 / 05:20 12:24:49
Run 21.1k 00:05:31 05:19:36 383 337 27 11.3 / 05:18 12:30:21