24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Bart VAN OGTROP (#676)
Finished
GUN TIME:  05:28:09
Place
404  OF 821
Male
356  OF 660
40-44
45  OF 79

Swim 00:36:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:18
Swim 1.9k 00:36:19 00:36:19 419 361 45 3.13 / 19:07 07:46:37

T1 00:03:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:53 00:40:13 478 389 55 - / - 07:50:31

Cycle 02:54:34 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:05:42 00:45:55 335 309 39 28.4 / 02:06 07:56:13
Bike 26k 00:43:39 01:29:34 467 417 50 31.48 / 01:54 08:39:52
Bike 44.6k 00:36:07 02:05:42 479 430 51 31.3 / 01:54 09:16:00
Bike 45.7k 00:02:16 02:07:59 478 430 51 31.24 / 01:55 09:18:17
Bike 68.9k 00:46:58 02:54:57 485 432 52 30.68 / 01:57 10:05:16
Bike 87.6k 00:36:19 03:31:17 482 428 51 30.72 / 01:57 10:41:35
Bike 90k 00:03:30 03:34:47 487 432 51 30.93 / 01:56 10:45:05

T2 00:03:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 03:38:18 493 405 49 - / - 10:48:36

Run 01:49:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:07:56 03:46:14 482 418 49 11.33 / 05:17 10:56:32
Run 3.2k 00:09:30 03:55:44 519 448 54 11 / 05:27 11:06:03
Run 5k 00:09:38 04:05:23 484 418 50 11.07 / 05:24 11:15:41
Run 6.2k 00:05:31 04:10:54 470 407 49 11.41 / 05:15 11:21:12
Run 7.7k 00:07:57 04:18:52 426 374 46 11.38 / 05:16 11:29:10
Run 9.4k 00:08:33 04:27:25 397 353 44 11.48 / 05:13 11:37:43
Run 11.2k 00:09:30 04:36:56 387 344 43 11.46 / 05:14 11:47:14
Run 12.4k 00:05:28 04:42:25 374 333 42 11.6 / 05:10 11:52:43
Run 13.9k 00:08:08 04:50:33 363 324 41 11.54 / 05:11 12:00:51
Run 15.7k 00:08:51 04:59:25 352 314 39 11.53 / 05:11 12:09:43
Run17.4k 00:09:53 05:09:19 350 314 39 11.4 / 05:15 12:19:37
Run 18.5k 00:05:43 05:15:03 351 314 39 11.47 / 05:13 12:25:21
Run 19.9k 00:07:19 05:22:22 341 305 39 11.47 / 05:13 12:32:40
Run 21.1k 00:05:46 05:28:09 344 308 40 11.52 / 05:12 12:38:27