IRONMAN 70.3 Western Sydney (2023)
Brendan HON (#799)
Finished
GUN TIME:
05:52:51
Place
550
OF
821
Male
477
OF
660
18-24
39
OF
62
Swim 00:44:31 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:14 |
| Swim 1.9k | 00:44:31 | 00:44:31 | 705 | 577 | 52 | 2.55 / 23:26 | 07:58:46 |
T1 00:03:17 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 00:47:49 | 360 | 298 | 26 | - / - | 08:02:04 |
Cycle 02:58:15 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:10 | 00:53:59 | 548 | 480 | 38 | 26.26 / 02:17 | 08:08:14 |
| Bike 26k | 00:45:45 | 01:39:45 | 589 | 511 | 38 | 29.92 / 02:00 | 08:53:59 |
| Bike 44.6k | 00:36:24 | 02:16:09 | 562 | 495 | 36 | 30.29 / 01:58 | 09:30:23 |
| Bike 45.7k | 00:02:19 | 02:18:29 | 559 | 491 | 34 | 30.24 / 01:59 | 09:32:43 |
| Bike 68.9k | 00:47:08 | 03:05:38 | 534 | 471 | 33 | 29.99 / 02:00 | 10:19:52 |
| Bike 87.6k | 00:36:56 | 03:42:34 | 524 | 459 | 32 | 30.07 / 01:59 | 10:56:48 |
| Bike 90k | 00:03:31 | 03:46:05 | 528 | 462 | 32 | 30.29 / 01:58 | 11:00:19 |
T2 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 03:50:09 | 580 | 466 | 43 | - / - | 11:04:24 |
Run 02:02:41 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:08:33 | 03:58:42 | 600 | 513 | 51 | 10.52 / 05:42 | 11:12:57 |
| Run 3.2k | 00:10:42 | 04:09:25 | 642 | 542 | 49 | 9.97 / 06:01 | 11:23:39 |
| Run 5k | 00:10:32 | 04:19:57 | 612 | 516 | 46 | 10.07 / 05:57 | 11:34:11 |
| Run 6.2k | 00:06:10 | 04:26:07 | 598 | 507 | 44 | 10.34 / 05:48 | 11:40:22 |
| Run 7.7k | 00:09:14 | 04:35:22 | 585 | 498 | 44 | 10.21 / 05:52 | 11:49:36 |
| Run 9.4k | 00:09:39 | 04:45:01 | 573 | 487 | 44 | 10.27 / 05:50 | 11:59:16 |
| Run 11.2k | 00:10:31 | 04:55:33 | 566 | 479 | 44 | 10.27 / 05:50 | 12:09:47 |
| Run 12.4k | 00:06:07 | 05:01:41 | 553 | 470 | 44 | 10.4 / 05:46 | 12:15:55 |
| Run 13.9k | 00:09:22 | 05:11:03 | 543 | 462 | 44 | 10.3 / 05:49 | 12:25:18 |
| Run 15.7k | 00:10:07 | 05:21:11 | 534 | 456 | 43 | 10.28 / 05:50 | 12:35:25 |
| Run17.4k | 00:10:53 | 05:32:05 | 529 | 450 | 42 | 10.18 / 05:53 | 12:46:19 |
| Run 18.5k | 00:06:20 | 05:38:25 | 526 | 447 | 42 | 10.25 / 05:51 | 12:52:39 |
| Run 19.9k | 00:07:54 | 05:46:20 | 516 | 439 | 40 | 10.27 / 05:50 | 13:00:34 |
| Run 21.1k | 00:06:31 | 05:52:51 | 515 | 439 | 38 | 10.31 / 05:48 | 13:07:06 |
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