24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Patrick PHILLIPS (#809)
Finished
GUN TIME:  05:48:18
Place
528  OF 821
Male
460  OF 660
18-24
35  OF 62

Swim 00:43:52 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:51
Swim 1.9k 00:43:52 00:43:52 687 565 51 2.59 / 23:05 07:58:43

T1 00:05:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:16 00:49:08 647 518 46 - / - 08:03:59

Cycle 02:56:16 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:06:05 00:55:13 511 452 35 26.61 / 02:15 08:10:04
Bike 26k 00:44:54 01:40:08 549 480 33 30.46 / 01:58 08:54:59
Bike 44.6k 00:35:38 02:15:46 514 456 31 30.88 / 01:56 09:30:37
Bike 45.7k 00:02:16 02:18:02 510 452 31 30.84 / 01:56 09:32:53
Bike 68.9k 00:46:33 03:04:36 501 445 30 30.51 / 01:57 10:19:27
Bike 87.6k 00:37:07 03:41:43 499 440 29 30.45 / 01:58 10:56:34
Bike 90k 00:03:41 03:45:25 504 445 29 30.63 / 01:57 11:00:16

T2 00:04:29 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:29 03:49:54 632 507 48 - / - 11:04:45

Run 01:58:24 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:07:38 03:57:32 399 352 32 11.78 / 05:05 11:12:23
Run 3.2k 00:10:03 04:07:35 541 464 45 10.85 / 05:31 11:22:26
Run 5k 00:10:22 04:17:58 546 469 44 10.69 / 05:36 11:32:49
Run 6.2k 00:06:15 04:24:13 544 468 43 10.84 / 05:32 11:39:04
Run 7.7k 00:08:54 04:33:07 532 458 43 10.68 / 05:36 11:47:58
Run 9.4k 00:09:14 04:42:22 516 447 42 10.74 / 05:34 11:57:13
Run 11.2k 00:09:43 04:52:06 486 421 40 10.8 / 05:33 12:06:57
Run 12.4k 00:05:33 04:57:39 467 404 37 10.98 / 05:27 12:12:30
Run 13.9k 00:08:41 05:06:21 459 398 36 10.9 / 05:29 12:21:12
Run 15.7k 00:09:43 05:16:04 457 397 36 10.86 / 05:31 12:30:55
Run17.4k 00:10:53 05:26:58 460 401 35 10.69 / 05:36 12:41:49
Run 18.5k 00:06:51 05:33:49 466 406 34 10.68 / 05:37 12:48:40
Run 19.9k 00:08:13 05:42:03 470 406 35 10.64 / 05:38 12:56:54
Run 21.1k 00:06:15 05:48:18 473 409 35 10.69 / 05:36 13:03:09