24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Rohan SHERLOCK (#810)
Finished
GUN TIME:  05:49:04
Place
532  OF 821
Male
464  OF 660
18-24
37  OF 62

Swim 00:33:25 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:13:34
Swim 1.9k 00:33:25 00:33:25 273 238 23 3.41 / 17:35 07:47:00

T1 00:04:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:25 00:37:50 541 439 36 - / - 07:51:25

Cycle 03:04:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:06:02 00:43:53 492 435 33 26.82 / 02:14 07:57:27
Bike 26k 00:47:27 01:31:20 641 551 43 29.05 / 02:03 08:44:55
Bike 44.6k 00:37:36 02:08:57 626 541 43 29.37 / 02:02 09:22:32
Bike 45.7k 00:02:24 02:11:22 622 540 43 29.31 / 02:02 09:24:56
Bike 68.9k 00:48:56 03:00:18 600 520 38 29.01 / 02:04 10:13:53
Bike 87.6k 00:38:17 03:38:35 595 515 38 29.07 / 02:03 10:52:10
Bike 90k 00:03:27 03:42:03 598 518 38 29.31 / 02:02 10:55:37

T2 00:03:51 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:51 03:45:54 555 447 40 - / - 10:59:29

Run 02:03:09 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:07:41 03:53:36 423 372 34 11.69 / 05:07 11:07:11
Run 3.2k 00:09:11 04:02:48 465 404 38 11.36 / 05:16 11:16:22
Run 5k 00:10:29 04:13:17 501 431 41 10.95 / 05:28 11:26:52
Run 6.2k 00:06:08 04:19:26 506 436 42 11.09 / 05:24 11:33:01
Run 7.7k 00:09:00 04:28:26 509 441 42 10.86 / 05:31 11:42:01
Run 9.4k 00:09:43 04:38:10 510 442 41 10.79 / 05:33 11:51:45
Run 11.2k 00:11:51 04:50:02 535 459 43 10.47 / 05:43 12:03:36
Run 12.4k 00:06:09 04:56:12 526 452 42 10.58 / 05:40 12:09:46
Run 13.9k 00:09:17 05:05:29 515 442 42 10.48 / 05:43 12:19:03
Run 15.7k 00:09:55 05:15:24 507 434 41 10.45 / 05:44 12:28:59
Run17.4k 00:11:13 05:26:38 511 436 41 10.3 / 05:49 12:40:12
Run 18.5k 00:06:49 05:33:27 517 440 40 10.32 / 05:48 12:47:02
Run 19.9k 00:08:40 05:42:08 518 441 41 10.27 / 05:50 12:55:42
Run 21.1k 00:06:56 05:49:04 523 445 40 10.27 / 05:50 13:02:39