24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Mustangs (#2016)
Finished
GUN TIME:  06:13:59
Place
22  OF 31
Mixed
12  OF 17
Relay
12  OF 17

Swim 00:28:44 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:01:41
Swim 1.9k 00:28:44 00:28:44 2 2 2 3.96 / 15:07 07:30:25

T1 00:01:17 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:17 00:30:02 6 4 4 - / - 07:31:43

Cycle 03:10:30 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:41 00:35:44 10 7 7 28.42 / 02:06 07:37:25
Bike 26k 00:44:53 01:20:37 19 12 12 30.71 / 01:57 08:22:18
Bike 44.6k 00:38:48 01:59:26 20 13 13 29.93 / 02:00 09:01:07
Bike 45.7k 00:02:25 02:01:51 20 13 13 29.86 / 02:00 09:03:32
Bike 68.9k 00:53:02 02:54:53 23 14 14 28.53 / 02:06 09:56:34
Bike 87.6k 00:42:07 03:37:01 24 15 15 28.1 / 02:08 10:38:42
Bike 90k 00:03:31 03:40:32 24 15 15 28.34 / 02:07 10:42:13

T2 00:01:50 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:50 03:42:23 18 9 9 - / - 10:44:04

Run 02:31:35 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:09:46 03:52:09 28 16 16 9.2 / 06:30 10:53:50
Run 3.2k 00:11:10 04:03:20 27 15 15 9.16 / 06:32 11:05:01
Run 5k 00:12:14 04:15:34 27 15 15 9.03 / 06:38 11:17:15
Run 6.2k 00:07:35 04:23:10 27 15 15 9.12 / 06:34 11:24:51
Run 7.7k 00:11:20 04:34:31 27 15 15 8.86 / 06:46 11:36:12
Run 9.4k 00:12:04 04:46:35 26 15 15 8.78 / 06:49 11:48:16
Run 11.2k 00:13:10 04:59:46 26 15 15 8.68 / 06:54 12:01:27
Run 12.4k 00:08:14 05:08:01 26 15 15 8.68 / 06:54 12:09:42
Run 13.9k 00:12:02 05:20:03 26 15 15 8.53 / 07:01 12:21:44
Run 15.7k 00:13:07 05:33:11 26 15 15 8.44 / 07:06 12:34:52
Run17.4k 00:13:50 05:47:02 26 15 15 8.32 / 07:12 12:48:43
Run 18.5k 00:08:18 05:55:20 26 15 15 8.34 / 07:11 12:57:01
Run 19.9k 00:10:22 06:05:42 26 15 15 8.33 / 07:12 13:07:23
Run 21.1k 00:08:16 06:13:59 26 15 15 8.35 / 07:11 13:15:40