24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM The Charlton's (#2022)
Finished
GUN TIME:  06:16:56
Place
24  OF 31
Mixed
14  OF 17
Relay
14  OF 17

Swim 00:38:17 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:35
Swim 1.9k 00:38:17 00:38:17 19 10 10 2.97 / 20:09 07:50:52

T1 00:01:31 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:31 00:39:48 17 9 9 - / - 07:52:24

Cycle 03:06:07 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:58 00:45:47 20 13 13 27.08 / 02:12 07:58:23
Bike 26k 00:45:57 01:31:45 20 13 13 29.91 / 02:00 08:44:20
Bike 44.6k 00:37:53 02:09:38 22 14 14 29.79 / 02:00 09:22:13
Bike 45.7k 00:02:20 02:11:59 22 14 14 29.74 / 02:01 09:24:34
Bike 68.9k 00:50:36 03:02:36 22 13 13 28.95 / 02:04 10:15:11
Bike 87.6k 00:39:40 03:42:16 22 13 13 28.8 / 02:04 10:54:52
Bike 90k 00:03:39 03:45:56 22 13 13 29.01 / 02:04 10:58:31

T2 00:05:01 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:01 03:50:57 31 17 17 - / - 11:03:33

Run 02:25:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:09:06 04:00:04 24 12 12 9.88 / 06:04 11:12:39
Run 3.2k 00:10:19 04:10:23 24 12 12 9.88 / 06:04 11:22:58
Run 5k 00:11:58 04:22:22 24 12 12 9.55 / 06:16 11:34:57
Run 6.2k 00:06:44 04:29:07 23 12 12 9.74 / 06:09 11:41:42
Run 7.7k 00:09:54 04:39:01 23 12 12 9.61 / 06:14 11:51:37
Run 9.4k 00:11:14 04:50:16 23 12 12 9.51 / 06:18 12:02:51
Run 11.2k 00:12:44 05:03:00 23 12 12 9.32 / 06:25 12:15:36
Run 12.4k 00:08:06 05:11:07 24 13 13 9.28 / 06:27 12:23:42
Run 13.9k 00:11:33 05:22:40 24 13 13 9.09 / 06:35 12:35:15
Run 15.7k 00:13:01 05:35:41 24 13 13 8.93 / 06:42 12:48:16
Run17.4k 00:13:36 05:49:18 24 13 13 8.77 / 06:50 13:01:53
Run 18.5k 00:08:38 05:57:57 24 13 13 8.74 / 06:51 13:10:32
Run 19.9k 00:10:43 06:08:40 24 13 13 8.67 / 06:55 13:21:16
Run 21.1k 00:08:15 06:16:56 24 13 13 8.67 / 06:55 13:29:31