24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Galloping Quchanans (#2026)
Finished
GUN TIME:  06:27:26
Place
27  OF 31
Mixed
16  OF 17
Relay
16  OF 17

Swim 00:38:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:56
Swim 1.9k 00:38:24 00:38:24 20 11 11 2.96 / 20:12 07:55:20

T1 00:13:48 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:13:48 00:52:12 31 17 17 - / - 08:09:08

Cycle 03:29:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:06:36 00:58:48 26 16 16 24.49 / 02:26 08:15:45
Bike 26k 00:50:44 01:49:33 26 16 16 27.09 / 02:12 09:06:29
Bike 44.6k 00:42:21 02:31:55 28 17 17 26.83 / 02:14 09:48:51
Bike 45.7k 00:03:09 02:35:05 28 17 17 26.65 / 02:15 09:52:01
Bike 68.9k 00:57:43 03:32:48 28 17 17 25.73 / 02:19 10:49:45
Bike 87.6k 00:44:52 04:17:41 28 17 17 25.57 / 02:20 11:34:37
Bike 90k 00:03:32 04:21:14 28 17 17 25.83 / 02:19 11:38:10

T2 00:01:49 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:49 04:23:03 17 8 8 - / - 11:39:59

Run 02:04:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:07:57 04:31:00 16 8 8 11.31 / 05:18 11:47:56
Run 3.2k 00:09:21 04:40:22 16 8 8 11.08 / 05:24 11:57:18
Run 5k 00:10:10 04:50:32 17 8 8 10.91 / 05:29 12:07:28
Run 6.2k 00:06:17 04:56:50 17 8 8 11.01 / 05:26 12:13:46
Run 7.7k 00:09:33 05:06:24 18 9 9 10.65 / 05:37 12:23:20
Run 9.4k 00:10:13 05:16:38 18 9 9 10.52 / 05:41 12:33:34
Run 11.2k 00:11:20 05:27:58 18 9 9 10.35 / 05:47 12:44:54
Run 12.4k 00:07:02 05:35:00 18 9 9 10.34 / 05:48 12:51:56
Run 13.9k 00:10:07 05:45:08 18 9 9 10.16 / 05:54 13:02:04
Run 15.7k 00:10:09 05:55:18 18 9 9 10.14 / 05:54 13:12:14
Run17.4k 00:11:06 06:06:24 18 9 9 10.04 / 05:58 13:23:20
Run 18.5k 00:06:43 06:13:08 18 9 9 10.08 / 05:57 13:30:04
Run 19.9k 00:08:04 06:21:12 18 9 9 10.1 / 05:56 13:38:09
Run 21.1k 00:06:13 06:27:26 18 9 9 10.17 / 05:53 13:44:22