24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

TEAM TNT (#2034)
Finished
GUN TIME:  06:16:28
Place
23  OF 31
Mixed
13  OF 17
Relay
13  OF 17

Swim 00:27:47 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:54:41
Swim 1.9k 00:27:47 00:27:47 1 1 1 4.1 / 14:37 07:22:28

T1 00:01:14 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:14 00:29:01 3 2 2 - / - 07:23:43

Cycle 02:54:10 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:45 00:34:47 12 9 9 28.11 / 02:08 07:29:28
Bike 26k 00:43:50 01:18:38 17 10 10 31.32 / 01:54 08:13:19
Bike 44.6k 00:36:40 01:55:19 18 11 11 31.01 / 01:56 08:50:00
Bike 45.7k 00:02:21 01:57:40 18 11 11 30.93 / 01:56 08:52:22
Bike 68.9k 00:45:58 02:43:39 18 11 11 30.7 / 01:57 09:38:20
Bike 87.6k 00:36:17 03:19:56 16 10 10 30.75 / 01:57 10:14:38
Bike 90k 00:03:15 03:23:12 16 10 10 31 / 01:56 10:17:53

T2 00:01:46 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:46 03:24:58 14 6 6 - / - 10:19:40

Run 02:51:29 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:09:33 03:34:32 27 15 15 9.41 / 06:22 10:29:13
Run 3.2k 00:11:24 03:45:56 28 16 16 9.15 / 06:33 10:40:38
Run 5k 00:12:22 03:58:18 28 16 16 8.99 / 06:40 10:53:00
Run 6.2k 00:09:27 04:07:46 28 16 16 8.69 / 06:54 11:02:27
Run 7.7k 00:12:01 04:19:47 28 16 16 8.42 / 07:07 11:14:28
Run 9.4k 00:13:19 04:33:07 28 16 16 8.27 / 07:14 11:27:48
Run 11.2k 00:14:10 04:47:17 28 16 16 8.16 / 07:20 11:41:59
Run 12.4k 00:11:06 04:58:24 28 16 16 7.96 / 07:32 11:53:05
Run 13.9k 00:13:10 05:11:34 28 16 16 7.82 / 07:40 12:06:16
Run 15.7k 00:15:28 05:27:03 28 16 16 7.66 / 07:49 12:21:44
Run17.4k 00:15:23 05:42:26 28 16 16 7.55 / 07:56 12:37:08
Run 18.5k 00:13:31 05:55:58 28 16 16 7.35 / 08:09 12:50:39
Run 19.9k 00:11:34 06:07:33 28 16 16 7.34 / 08:10 13:02:14
Run 21.1k 00:08:55 06:16:28 28 16 16 7.38 / 08:07 13:11:09