5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Andrew CLARK (#132)
Finished
GUN TIME:  12:33:34
Place
466  OF 921
Male
428  OF 794
50-54
46  OF 113

Swim 01:11:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:38
Swim 1.1k 00:23:34 00:23:34 457 417 43 2.8 / 21:25 07:43:12
Swim 2.0k 00:13:35 00:37:09 424 388 39 3.23 / 18:34 07:56:46
Swim 3.8k 00:34:29 01:11:37 398 365 35 3.18 / 18:50 08:31:14

T1 00:07:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:14 01:18:51 387 342 38 - / - 08:38:28

Cycle 06:04:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:09:35 01:28:25 136 128 10 31.33 / 01:54 08:48:02
Bike 11.8k 00:11:05 01:39:29 111 105 7 34.29 / 01:44 08:59:07
Bike 23.4k 00:20:09 01:59:38 - - - 34.42 / 01:44 09:19:15
Bike 38.2k 00:30:14 02:29:51 205 192 14 31.68 / 01:53 09:49:28
Bike 53k 00:28:05 02:57:56 244 229 17 32.09 / 01:52 10:17:33
Bike 67.3k 00:29:32 03:27:28 324 307 34 30.92 / 01:56 10:47:05
Bike 74.4 00:12:59 03:40:27 326 309 33 31.52 / 01:54 11:00:04
Bike 86k 00:26:55 04:07:22 407 381 42 30.62 / 01:57 11:26:59
Bile 100k 00:31:13 04:38:34 384 362 40 30.04 / 01:59 11:58:11
Bike 115k 00:29:16 05:07:49 376 355 38 30.13 / 01:59 12:27:27
Bike 128k 00:28:32 05:36:21 367 346 36 29.82 / 02:00 12:55:58
Bike 135k 00:12:23 05:48:44 381 360 40 30.01 / 01:59 13:08:21
Bike 146k 00:26:06 06:14:49 375 355 37 30.5 / 01:58 13:34:26
Bike 157k 00:22:17 06:37:06 369 349 36 29.78 / 02:00 13:56:43
Bike 169k 00:21:48 06:58:53 363 343 34 29.81 / 02:00 14:18:31
Bike 179k 00:20:39 07:19:32 356 336 34 29.77 / 02:00 14:39:10
Bike 180k 00:04:10 07:23:41 359 339 34 29.6 / 02:01 14:43:19

T2 00:06:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:59 07:30:40 521 453 52 - / - 14:50:17

Run 05:02:55 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:04:06 07:34:45 913 787 110 11.57 / 05:11 14:54:23
Run 1.3k 00:04:46 07:39:31 772 679 87 8.67 / 06:55 14:59:08
Run 2.6k 00:07:25 07:46:56 618 553 57 9.73 / 06:09 15:06:33
Run 4km 00:07:44 07:54:40 560 505 48 10.12 / 05:55 15:14:17
Run 5km 00:05:45 08:00:24 533 480 48 10.12 / 05:55 15:20:01
Run 6.1k 00:06:27 08:06:51 504 453 46 10.11 / 05:55 15:26:28
Run 8.3k 00:13:34 08:20:24 505 454 46 10.06 / 05:57 15:40:01
Run 10.5k 00:13:45 08:34:08 501 449 44 9.98 / 06:00 15:53:45
Run 11.4k 00:05:44 08:39:52 501 450 45 9.93 / 06:02 15:59:29
Run 12.8k 00:08:33 08:48:24 506 454 44 9.89 / 06:03 16:08:01
Run 14.2k 00:07:33 08:55:57 479 430 42 10.01 / 05:59 16:15:34
Run 15.2k 00:06:07 09:02:03 475 427 42 9.98 / 06:00 16:21:41
Run 16.3k 00:07:24 09:09:27 482 433 43 9.9 / 06:03 16:29:04
Run 18.5k 00:15:24 09:24:51 497 446 45 9.74 / 06:09 16:44:28
Run 20.7k 00:16:17 09:41:07 511 455 47 9.54 / 06:17 17:00:44
Run 21.6k 00:07:05 09:48:11 519 463 46 9.44 / 06:21 17:07:49
Run 23k 00:10:16 09:58:27 527 471 47 9.34 / 06:25 17:18:05
Run 24.4k 00:10:55 10:09:22 537 479 48 9.23 / 06:29 17:28:59
Run 25.4k 00:07:10 10:16:31 539 481 49 9.18 / 06:31 17:36:09
Run 26.5k 00:08:53 10:25:23 545 486 49 9.08 / 06:36 17:45:01
Run 28.7k 00:18:41 10:44:04 566 504 52 8.91 / 06:43 18:03:42
Run 30.9kk 00:18:27 11:02:30 578 515 53 8.76 / 06:50 18:22:08
Run 31.8k 00:07:43 11:10:12 579 514 53 8.69 / 06:53 18:29:50
Run 33.2k 00:13:02 11:23:14 598 533 55 8.56 / 07:00 18:42:52
Run 34.6k 00:12:07 11:35:21 609 543 57 8.48 / 07:04 18:54:58
Run 35.6k 00:07:35 11:42:55 609 544 57 8.46 / 07:05 19:02:32
Run 36.6k 00:08:49 11:51:44 610 545 58 8.42 / 07:07 19:11:21
Run 39k 00:18:29 12:10:12 615 549 59 8.34 / 07:11 19:29:49
Run 41.1k 00:16:58 12:27:10 611 545 57 8.31 / 07:12 19:46:47
Run 00:06:25 12:33:34 600 535 56 8.35 / 07:10 19:53:12