5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Adrian TROTTER (#764)
Finished
GUN TIME:  10:08:12
Place
59  OF 921
Male
54  OF 794
45-49
3  OF 89

Swim 01:04:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:13
Swim 1.1k 00:20:46 00:20:46 162 151 15 3.18 / 18:51 07:40:58
Swim 2.0k 00:12:08 00:32:53 142 131 12 3.64 / 16:26 07:53:06
Swim 3.8k 00:31:08 01:04:01 147 136 12 3.56 / 16:50 08:24:13

T1 00:04:20 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:20 01:08:20 104 90 10 - / - 08:28:33

Cycle 05:23:14 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:09:23 01:17:43 95 90 8 31.99 / 01:52 08:37:55
Bike 11.8k 00:11:11 01:28:53 102 96 10 34.45 / 01:44 08:49:06
Bike 23.4k 00:20:08 01:49:01 - - - 34.51 / 01:44 09:09:13
Bike 38.2k 00:26:58 02:15:59 93 88 8 33.26 / 01:48 09:36:11
Bike 53k 00:26:04 02:42:02 113 106 9 33.93 / 01:46 10:02:15
Bike 67.3k 00:24:41 03:06:42 107 99 10 33.6 / 01:47 10:26:55
Bike 74.4 00:11:13 03:17:55 102 95 10 34.44 / 01:44 10:38:08
Bike 86k 00:20:19 03:38:14 104 97 9 34.42 / 01:44 10:58:26
Bile 100k 00:28:02 04:06:15 95 90 9 33.72 / 01:46 11:26:28
Bike 115k 00:25:56 04:32:10 95 90 8 33.85 / 01:46 11:52:23
Bike 128k 00:24:58 04:57:08 90 85 7 33.56 / 01:47 12:17:20
Bike 135k 00:08:37 05:05:44 86 81 7 34.11 / 01:45 12:25:57
Bike 146k 00:22:25 05:28:08 81 76 7 34.74 / 01:43 12:48:21
Bike 157k 00:20:04 05:48:12 80 75 7 33.87 / 01:46 13:08:24
Bike 169k 00:20:30 06:08:41 83 78 8 33.75 / 01:46 13:28:54
Bike 179k 00:19:16 06:27:57 85 80 8 33.6 / 01:47 13:48:09
Bike 180k 00:03:37 06:31:33 85 80 8 33.41 / 01:47 13:51:46

T2 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:32 06:35:05 103 86 12 - / - 13:55:18

Run 03:33:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:32 06:36:37 88 81 6 11.57 / 05:11 13:56:50
Run 1.3k 00:04:27 06:41:04 113 104 9 12.85 / 04:40 14:01:16
Run 2.6k 00:06:35 06:47:38 114 106 8 12.62 / 04:45 14:07:51
Run 4km 00:06:52 06:54:30 138 128 12 12.51 / 04:47 14:14:42
Run 5km 00:05:16 06:59:45 156 144 12 12.2 / 04:54 14:19:58
Run 6.1k 00:06:14 07:05:59 187 174 15 11.84 / 05:03 14:26:12
Run 8.3k 00:11:54 07:17:53 196 182 16 11.69 / 05:07 14:38:05
Run 10.5k 00:11:02 07:28:54 174 162 14 11.77 / 05:05 14:49:07
Run 11.4k 00:04:30 07:33:24 163 152 13 11.79 / 05:05 14:53:36
Run 12.8k 00:06:48 07:40:11 147 137 11 11.81 / 05:04 15:00:24
Run 14.2k 00:06:58 07:47:09 147 137 11 11.84 / 05:03 15:07:21
Run 15.2k 00:04:51 07:51:59 138 128 11 11.86 / 05:03 15:12:12
Run 16.3k 00:05:29 07:57:28 132 122 9 11.87 / 05:03 15:17:40
Run 18.5k 00:10:58 08:08:25 123 113 9 11.91 / 05:02 15:28:37
Run 20.7k 00:11:02 08:19:27 113 103 7 11.93 / 05:01 15:39:39
Run 21.6k 00:04:34 08:24:00 108 99 7 11.92 / 05:01 15:44:13
Run 23k 00:06:56 08:30:56 103 94 7 11.91 / 05:02 15:51:08
Run 24.4k 00:06:40 08:37:35 99 91 7 11.96 / 05:00 15:57:48
Run 25.4k 00:05:02 08:42:37 97 89 7 11.95 / 05:01 16:02:49
Run 26.5k 00:05:49 08:48:26 93 85 7 11.91 / 05:02 16:08:38
Run 28.7k 00:11:10 08:59:35 88 80 7 11.92 / 05:01 16:19:48
Run 30.9kk 00:11:08 09:10:43 81 73 7 11.92 / 05:01 16:30:55
Run 31.8k 00:04:44 09:15:26 80 72 7 11.9 / 05:02 16:35:38
Run 33.2k 00:07:01 09:22:26 77 69 5 11.89 / 05:02 16:42:39
Run 34.6k 00:06:42 09:29:07 75 67 5 11.92 / 05:01 16:49:20
Run 35.6k 00:05:07 09:34:14 73 65 5 11.92 / 05:02 16:54:26
Run 36.6k 00:06:01 09:40:15 70 62 5 11.87 / 05:03 17:00:27
Run 39k 00:11:20 09:51:34 69 61 5 11.87 / 05:03 17:11:46
Run 41.1k 00:11:25 10:02:59 68 60 5 11.86 / 05:03 17:23:11
Run 00:05:13 10:08:12 69 61 5 11.88 / 05:02 17:28:24