7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Kamil Ligenza (#1032)
DNF
TIME: 
Place
 OF 464
Male
 OF 423
30-34
 OF 33

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:33
Swim 1.9k 00:32:16 00:32:16 - - - 3.53 / 16:59 08:12:49
Swim 3.8k 00:35:50 01:08:06 - - - 3.34 / 17:55 08:48:39

T1 00:06:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 01:15:05 - - - - / - 08:55:38

Cycle 07:00:06 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:31 01:16:36 - - - 31.51 / 01:54 08:57:09
Bike 13.3k 00:24:32 01:41:08 - - - 30.62 / 01:57 09:21:41
Bike 34.8k 00:39:49 02:20:58 - - - 31.69 / 01:53 10:01:31
Bike 73k 01:49:11 04:10:09 - - - 25.01 / 02:23 11:50:42
Bike 84.8k 00:21:50 04:31:59 - - - 25.83 / 02:19 12:12:32
Bike 100k 00:30:48 05:02:47 - - - 26.34 / 02:16 12:43:20
Bike 111k 00:30:29 05:33:17 - - - 25.79 / 02:19 13:13:50
Bike 132k 00:46:34 06:19:52 - - - 25.98 / 02:18 14:00:25
Bike 172k 01:34:57 07:54:49 - - - 25.81 / 02:19 15:35:22
Bike 180k 00:20:21 08:15:11 - - - 25.7 / 02:20 15:55:44

T2 00:07:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:12 08:22:23 - - - - / - 16:02:56

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:22 08:23:45 - - - 11.57 / 05:11 16:04:18
Run 2.6km 00:12:44 08:36:30 - - - 11.04 / 05:25 16:17:03
Run 8km 00:34:26 09:10:56 - - - 9.88 / 06:04 16:51:29
Run 9.2km 00:05:38 09:16:34 - - - 10.18 / 05:53 16:57:07
Run 24.3km 00:00:00 09:56:42 - - - 15.45 / 03:52 17:37:15
Run 25.4km 00:05:24 10:02:06 - - - 15.28 / 03:55 17:42:39
Run 40.7km 00:00:00 10:41:33 - - - 17.54 / 03:25 18:22:06