7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Marlon Ancheta (#1052)
Finished
TIME:  11:59:40
Place
72  OF 464
Male
71  OF 423
45-49
10  OF 78

Swim 01:22:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:41
Swim 1.9k 00:40:59 00:40:59 168 154 22 2.78 / 21:34 08:27:40
Swim 3.8k 00:41:29 01:22:29 139 129 20 2.76 / 21:42 09:09:10

T1 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:05 01:28:34 101 96 12 - / - 09:15:15

Cycle 06:07:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:54 01:30:29 222 212 29 25.21 / 02:22 09:17:10
Bike 13.3k 00:25:09 01:55:38 90 89 12 29.49 / 02:02 09:42:19
Bike 34.8k 00:40:06 02:35:44 91 90 13 31.08 / 01:55 10:22:26
Bike 73k 01:17:37 03:53:22 100 100 15 30.24 / 01:59 11:40:03
Bike 84.8k 00:21:30 04:14:53 97 97 14 30.59 / 01:57 12:01:34
Bike 100k 00:29:21 04:44:15 92 92 14 30.66 / 01:57 12:30:56
Bike 111k 00:30:27 05:14:43 100 100 16 29.45 / 02:02 13:01:24
Bike 132k 00:42:25 05:57:08 97 97 17 29.48 / 02:02 13:43:49
Bike 172k 01:20:23 07:17:32 91 91 17 29.57 / 02:01 15:04:13
Bike 180k 00:18:35 07:36:07 91 91 17 29.38 / 02:02 15:22:48

T2 00:04:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:15 07:40:23 84 77 12 - / - 15:27:04

Run 04:19:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:31 07:41:55 79 76 12 11.57 / 05:11 15:28:36
Run 2.6km 00:11:50 07:53:45 81 79 13 11.67 / 05:08 15:40:26
Run 8km 00:32:26 08:26:12 102 98 15 10.47 / 05:43 16:12:53
Run 9.2km 00:05:33 08:31:45 99 96 15 10.74 / 05:35 16:18:26
Run 14.2km 00:32:50 09:04:35 93 90 14 10.11 / 05:55 16:51:16
Run 16.4km 00:13:03 09:17:39 89 86 14 - / - 17:04:20
Run 18.9km 00:16:02 09:33:42 82 79 14 10 / 05:59 17:20:23
Run 24.3km 00:34:06 10:07:48 80 77 12 9.89 / 06:04 17:54:29
Run 25.4km 00:06:03 10:13:51 80 77 12 9.92 / 06:02 18:00:33
Run 30.5km 00:35:16 10:49:08 76 73 12 9.69 / 06:11 18:35:49
Run 32.7km 00:13:42 11:02:50 73 70 11 9.69 / 06:11 18:49:31
Run 35.3km 00:15:26 11:18:17 71 68 10 9.72 / 06:10 19:04:58
Run 40.7km 00:34:36 11:52:53 67 64 10 9.67 / 06:12 19:39:34
Run 00:06:47 11:59:40 68 65 10 9.76 / 06:08 19:46:22