7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Hata Kenzaburo (#1061)
Finished
TIME:  10:41:38
Place
22  OF 464
Male
22  OF 423
45-49
2  OF 78

Swim 01:06:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:18
Swim 1.9k 00:32:03 00:32:03 19 19 2 3.55 / 16:52 08:12:21
Swim 3.8k 00:34:03 01:06:06 19 19 2 3.44 / 17:23 08:46:24

T1 00:04:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:41 01:10:48 52 51 9 - / - 08:51:06

Cycle 05:59:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:35 01:12:24 76 76 11 30 / 01:59 08:52:42
Bike 13.3k 00:24:20 01:36:44 53 53 6 30.75 / 01:57 09:17:03
Bike 34.8k 00:37:10 02:13:55 42 42 5 33.08 / 01:48 09:54:13
Bike 73k 01:08:03 03:21:58 26 26 4 33.39 / 01:47 11:02:16
Bike 84.8k 00:44:48 04:06:46 152 149 23 28.91 / 02:04 11:47:04
Bike 100k 00:27:55 04:34:41 131 129 20 29.42 / 02:02 12:14:59
Bike 111k 00:26:18 05:00:59 111 111 19 28.93 / 02:04 12:41:17
Bike 132k 00:39:45 05:40:45 104 104 18 29.33 / 02:02 13:21:03
Bike 172k 01:12:26 06:53:11 78 78 13 30.14 / 01:59 14:33:29
Bike 180k 00:16:43 07:09:55 77 77 13 30.07 / 01:59 14:50:13

T2 00:02:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:04 07:11:59 6 6 1 - / - 14:52:17

Run 03:29:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:19 07:13:18 20 19 3 11.57 / 05:11 14:53:36
Run 2.6km 00:10:15 07:23:34 16 16 2 13.47 / 04:27 15:03:52
Run 8km 00:26:29 07:50:04 13 13 1 12.6 / 04:45 15:30:22
Run 9.2km 00:05:14 07:55:18 17 17 1 12.74 / 04:42 15:35:36
Run 14.2km 00:26:26 08:21:45 12 12 1 12.21 / 04:54 16:02:03
Run 16.4km 00:10:48 08:32:33 12 12 1 - / - 16:12:51
Run 18.9km 00:12:30 08:45:04 11 11 1 12.18 / 04:55 16:25:22
Run 24.3km 00:27:20 09:12:25 11 11 1 12.1 / 04:57 16:52:43
Run 25.4km 00:04:30 09:16:55 10 10 1 12.19 / 04:55 16:57:13
Run 30.5km 00:27:28 09:44:24 7 7 1 12 / 04:59 17:24:42
Run 32.7km 00:11:03 09:55:27 6 6 1 12 / 04:59 17:35:45
Run 35.3km 00:12:54 10:08:22 6 6 1 12 / 04:59 17:48:40
Run 40.7km 00:27:21 10:35:44 5 5 1 11.98 / 05:00 18:16:02
Run 00:05:54 10:41:38 6 6 1 12.07 / 04:58 18:21:56