7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

ERIKA MUROFUSHI (#1085)
Finished
TIME:  15:33:17
Place
330  OF 464
Female
30  OF 41
25-29
5  OF 5

Swim 01:22:32 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:26
Swim 1.9k 00:40:06 00:40:06 146 12 2 2.84 / 21:06 08:25:33
Swim 3.8k 00:42:25 01:22:32 140 11 2 2.76 / 21:43 09:07:58

T1 00:11:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:44 01:34:16 391 35 5 - / - 09:19:43

Cycle 07:52:06 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:57 01:36:14 254 13 5 24.52 / 02:26 09:21:40
Bike 13.3k 00:31:48 02:08:02 424 34 5 23.63 / 02:32 09:53:29
Bike 34.8k 00:51:13 02:59:16 436 36 5 24.56 / 02:26 10:44:42
Bike 73k 01:40:56 04:40:12 432 35 5 23.55 / 02:32 12:25:39
Bike 84.8k 00:28:50 05:09:03 431 35 5 23.68 / 02:31 12:54:29
Bike 100k 00:41:12 05:50:15 438 35 5 23.43 / 02:33 13:35:42
Bike 111k 00:36:51 06:27:07 423 35 5 22.74 / 02:38 14:12:33
Bike 132k 00:57:17 07:24:24 429 35 5 22.61 / 02:39 15:09:51
Bike 172k 01:40:16 09:04:41 410 35 5 22.91 / 02:37 16:50:08
Bike 180k 00:21:41 09:26:23 408 35 5 22.87 / 02:37 17:11:49

T2 00:12:34 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:12:34 09:38:57 360 34 4 - / - 17:24:24

Run 05:54:19 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run100m 00:01:38 09:40:35 125 6 2 11.57 / 05:11 17:26:02
Run 2.6km 00:16:12 09:56:48 313 28 5 8.74 / 06:51 17:42:14
Run 8km 00:36:51 10:33:39 227 22 5 8.77 / 06:50 18:19:05
Run 9.2km 00:06:20 10:39:59 219 21 5 9.04 / 06:38 18:25:26
Run 14.2km 00:39:52 11:19:52 205 22 5 8.44 / 07:06 19:05:19
Run 16.4km 00:16:33 11:36:25 205 22 5 - / - 19:21:52
Run 18.9km 00:22:10 11:58:36 223 24 5 8.11 / 07:23 19:44:03
Run 24.3km 00:53:29 12:52:05 271 27 5 7.54 / 07:56 20:37:32
Run 25.4km 00:08:54 13:01:00 273 28 5 7.54 / 07:57 20:46:27
Run 30.5km 00:50:36 13:51:37 276 30 5 7.24 / 08:17 21:37:04
Run 32.7km 00:19:01 14:10:38 272 29 5 7.22 / 08:18 21:56:05
Run 35.3km 00:23:24 14:34:03 274 28 5 7.17 / 08:21 22:19:29
Run 40.7km 00:51:05 15:25:08 285 32 5 7.05 / 08:30 23:10:35
Run 00:08:08 15:33:17 279 31 5 7.14 / 08:23 23:18:44