7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Johnson Cheah (#1086)
Finished
TIME:  16:46:57
Place
451  OF 464
Male
411  OF 423
25-29
19  OF 19

Swim 01:14:16 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:14
Swim 1.9k 00:36:47 00:36:47 75 71 6 3.09 / 19:21 08:19:01
Swim 3.8k 00:37:28 01:14:16 69 68 6 3.06 / 19:32 08:56:30

T1 00:09:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:24 01:23:41 265 246 14 - / - 09:05:55

Cycle 08:16:45 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:52 01:25:34 206 197 14 25.5 / 02:21 09:07:48
Bike 13.3k 00:29:15 01:54:49 314 293 16 25.62 / 02:20 09:37:04
Bike 34.8k 00:47:44 02:42:33 344 318 17 26.47 / 02:16 10:24:48
Bike 73k 01:38:40 04:21:14 383 352 18 24.66 / 02:25 12:03:29
Bike 84.8k 00:30:53 04:52:08 405 372 18 24.4 / 02:27 12:34:22
Bike 100k 00:38:34 05:30:42 407 374 18 24.28 / 02:28 13:12:57
Bike 111k 00:48:34 06:19:16 434 399 18 22.53 / 02:39 14:01:31
Bike 132k 01:02:07 07:21:23 442 406 19 22.14 / 02:42 15:03:38
Bike 172k 01:57:18 09:18:42 450 412 19 21.72 / 02:45 17:00:56
Bike 180k 00:21:44 09:40:26 450 412 19 21.74 / 02:45 17:22:40

T2 00:11:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:56 09:52:22 349 317 16 - / - 17:34:36

Run 06:54:34 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:02:43 09:55:06 415 378 19 11.57 / 05:11 17:37:20
Run 2.6km 00:20:36 10:15:42 452 412 19 6.68 / 08:58 17:57:56
Run 8km 00:52:31 11:08:14 455 416 19 6.32 / 09:28 18:50:28
Run 9.2km 00:09:42 11:17:56 456 417 19 6.45 / 09:18 19:00:10
Run 14.2km 00:55:25 12:13:21 454 415 19 6.04 / 09:55 19:55:36
Run 16.4km 00:22:09 12:35:31 455 416 19 - / - 20:17:46
Run 18.9km 00:25:45 13:01:17 454 414 19 6 / 09:59 20:43:31
Run 24.3km 00:55:28 13:56:45 454 414 19 5.96 / 10:03 21:38:59
Run 25.4km 00:11:21 14:08:06 455 415 19 5.95 / 10:04 21:50:20
Run 30.5km 00:51:56 15:00:02 450 410 19 5.94 / 10:05 22:42:16
Run 32.7km 00:21:13 15:21:15 449 409 19 5.96 / 10:03 23:03:30
Run 35.3km 00:25:19 15:46:35 445 406 18 5.97 / 10:02 23:28:50
Run 00:00:00 16:46:57 435 396 18 6.1 / 09:49 00:29:11