7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Zeliang Guo (#1092)
Finished
TIME:  12:37:11
Place
105  OF 464
Male
101  OF 423
25-29
8  OF 19

Swim 01:50:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:28
Swim 1.9k 00:55:31 00:55:31 443 404 18 2.05 / 29:13 08:44:59
Swim 3.8k 00:54:30 01:50:01 432 392 17 2.07 / 28:57 09:39:30

T1 00:10:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:55 02:00:56 364 333 16 - / - 09:50:25

Cycle 06:47:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:44 02:02:41 130 125 10 27.62 / 02:10 09:52:09
Bike 13.3k 00:27:28 02:30:10 195 187 10 27.31 / 02:11 10:19:38
Bike 34.8k 00:43:28 03:13:38 192 187 10 28.72 / 02:05 11:03:06
Bike 73k 01:21:55 04:35:33 167 163 11 28.32 / 02:07 12:25:02
Bike 84.8k 00:24:17 04:59:51 171 167 11 28.43 / 02:06 12:49:19
Bike 100k 00:32:41 05:32:33 176 172 11 28.35 / 02:06 13:22:01
Bike 111k 00:31:26 06:03:59 169 165 11 27.4 / 02:11 13:53:28
Bike 132k 00:49:29 06:53:29 179 173 10 27.07 / 02:12 14:42:57
Bike 172k 01:32:21 08:25:51 188 180 10 26.81 / 02:14 16:15:19
Bike 180k 00:23:03 08:48:54 196 186 11 26.47 / 02:15 16:38:22

T2 00:10:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:15 08:59:10 307 276 14 - / - 16:48:38

Run 03:38:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:51 09:01:02 221 204 12 11.57 / 05:11 16:50:30
Run 2.6km 00:10:34 09:11:36 36 35 3 12.54 / 04:47 17:01:05
Run 8km 00:27:05 09:38:41 25 24 2 12.14 / 04:56 17:28:10
Run 9.2km 00:04:26 09:43:08 24 23 2 12.55 / 04:46 17:32:36
Run 14.2km 00:27:27 10:10:35 18 18 2 11.92 / 05:01 18:00:04
Run 16.4km 00:10:36 10:21:11 17 17 2 - / - 18:10:40
Run 18.9km 00:11:58 10:33:10 15 15 2 12.06 / 04:58 18:22:38
Run 24.3km 00:27:06 11:00:16 12 12 2 12.03 / 04:59 18:49:44
Run 25.4km 00:04:57 11:05:14 12 12 2 12.08 / 04:57 18:54:42
Run 30.5km 00:29:05 11:34:19 14 14 2 11.79 / 05:05 19:23:47
Run 32.7km 00:12:11 11:46:30 14 14 2 11.72 / 05:07 19:35:58
Run 35.3km 00:13:52 12:00:22 14 14 2 11.68 / 05:08 19:49:51
Run 00:00:00 12:37:11 14 14 2 11.61 / 05:09 20:26:39