7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Yusaku Kawata (#1113)
Finished
TIME:  11:51:23
Place
63  OF 464
Male
63  OF 423
30-34
7  OF 33

Swim 01:09:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:43:59
Swim 1.9k 00:34:17 00:34:17 45 45 6 3.32 / 18:02 08:18:17
Swim 3.8k 00:35:14 01:09:32 42 42 6 3.27 / 18:17 08:53:31

T1 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:21 01:17:53 210 193 15 - / - 09:01:53

Cycle 05:37:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:25 01:19:18 17 17 2 33.71 / 01:46 09:03:18
Bike 13.3k 00:24:29 01:43:48 50 50 7 30.78 / 01:56 09:27:48
Bike 34.8k 00:37:06 02:20:55 41 41 5 33.12 / 01:48 10:04:54
Bike 73k 01:09:41 03:30:36 37 37 4 33 / 01:49 11:14:36
Bike 84.8k 00:20:16 03:50:52 35 35 4 33.25 / 01:48 11:34:52
Bike 100k 00:27:41 04:18:34 33 33 4 33.2 / 01:48 12:02:34
Bike 111k 00:25:54 04:44:29 31 31 4 32.23 / 01:51 12:28:29
Bike 132k 00:41:08 05:25:37 35 35 5 31.96 / 01:52 13:09:37
Bike 172k 01:12:59 06:38:36 31 31 5 32.17 / 01:51 14:22:36
Bike 180k 00:17:10 06:55:47 31 31 5 31.96 / 01:52 14:39:46

T2 00:05:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:50 07:01:37 140 127 14 - / - 14:45:37

Run 04:49:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:42 07:03:20 156 145 14 11.57 / 05:11 14:47:20
Run 2.6km 00:11:56 07:15:16 93 89 11 11.43 / 05:14 14:59:16
Run 8km 00:32:39 07:47:55 111 107 11 10.36 / 05:47 15:31:55
Run 9.2km 00:06:14 07:54:10 116 111 12 10.5 / 05:42 15:38:10
Run 14.2km 00:34:11 08:28:21 105 101 12 9.82 / 06:06 16:12:21
Run 16.4km 00:14:23 08:42:45 104 100 12 - / - 16:26:45
Run 18.9km 00:17:03 08:59:48 111 104 12 9.59 / 06:15 16:43:48
Run 24.3km 00:38:50 09:38:39 118 109 13 9.28 / 06:27 17:22:38
Run 25.4km 00:06:17 09:44:56 116 107 13 9.33 / 06:25 17:28:56
Run 30.5km 00:39:59 10:24:56 119 108 14 9 / 06:39 18:08:55
Run 32.7km 00:16:51 10:41:47 120 108 14 8.91 / 06:43 18:25:47
Run 35.3km 00:19:34 11:01:21 124 111 14 8.83 / 06:47 18:45:21
Run 40.7km 00:41:40 11:43:02 127 114 13 8.67 / 06:54 19:27:01
Run 00:08:21 11:51:23 130 116 13 8.73 / 06:51 19:35:23