7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Jia Hee Lee (#1114)
Finished
TIME:  12:31:22
Place
96  OF 464
Male
93  OF 423
30-34
10  OF 33

Swim 01:51:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:51:20
Swim 1.9k 00:55:46 00:55:46 447 407 33 2.04 / 29:21 08:47:06
Swim 3.8k 00:55:32 01:51:19 438 398 33 2.04 / 29:17 09:42:39

T1 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:31 02:00:50 273 254 20 - / - 09:52:11

Cycle 05:44:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:07 02:01:58 1 1 1 42.64 / 01:24 09:53:18
Bike 13.3k 00:24:14 02:26:13 34 34 4 31.45 / 01:54 10:17:33
Bike 34.8k 00:38:57 03:05:10 53 53 7 32.45 / 01:50 10:56:31
Bike 73k 01:13:41 04:18:51 64 64 9 31.73 / 01:53 12:10:12
Bike 84.8k 00:19:36 04:38:28 52 52 7 32.27 / 01:51 12:29:48
Bike 100k 00:26:44 05:05:12 46 46 7 32.54 / 01:50 12:56:33
Bike 111k 00:26:07 05:31:19 47 47 7 31.64 / 01:53 13:22:40
Bike 132k 00:40:37 06:11:57 50 50 7 31.53 / 01:54 14:03:18
Bike 172k 01:15:46 07:27:43 47 47 7 31.57 / 01:54 15:19:04
Bike 180k 00:17:19 07:45:03 47 47 7 31.37 / 01:54 15:36:24

T2 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:20 07:51:23 156 141 15 - / - 15:42:44

Run 04:39:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:56 07:53:19 253 233 20 11.57 / 05:11 15:44:40
Run 2.6km 00:12:46 08:06:06 137 129 14 10.6 / 05:39 15:57:26
Run 8km 00:33:22 08:39:28 131 125 13 9.98 / 06:00 16:30:49
Run 9.2km 00:05:46 08:45:15 126 120 13 10.24 / 05:51 16:36:35
Run 14.2km 00:34:10 09:19:25 114 108 13 9.67 / 06:11 17:10:46
Run 16.4km 00:13:11 09:32:37 106 101 13 - / - 17:23:57
Run 18.9km 00:15:18 09:47:55 96 92 10 9.73 / 06:09 17:39:15
Run 24.3km 00:35:46 10:23:41 97 91 11 9.57 / 06:16 18:15:01
Run 25.4km 00:06:39 10:30:20 96 90 11 9.58 / 06:15 18:21:41
Run 30.5km 00:40:09 11:10:30 102 95 10 9.19 / 06:31 19:01:50
Run 32.7km 00:15:58 11:26:28 104 96 11 9.12 / 06:34 19:17:49
Run 35.3km 00:19:02 11:45:31 105 97 11 9.04 / 06:37 19:36:51
Run 40.7km 00:38:07 12:23:38 104 95 11 8.96 / 06:41 20:14:59
Run 00:07:43 12:31:22 106 97 11 9.04 / 06:38 20:22:43