7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

MUHAMMAD FAKHRI (#1121)
Finished
TIME:  15:27:28
Place
320  OF 464
Male
293  OF 423
30-34
24  OF 33

Swim 01:47:03 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:02
Swim 1.9k 00:54:49 00:54:49 435 396 32 2.07 / 28:51 08:44:52
Swim 3.8k 00:52:13 01:47:03 411 372 32 2.12 / 28:10 09:37:06

T1 00:11:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:20 01:58:24 382 348 29 - / - 09:48:26

Cycle 06:38:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:08 02:00:33 368 340 27 22.34 / 02:41 09:50:35
Bike 13.3k 00:25:45 02:26:18 127 125 11 28.58 / 02:05 10:16:21
Bike 34.8k 00:42:42 03:09:01 148 146 13 29.56 / 02:01 10:59:03
Bike 73k 01:21:12 04:30:14 144 142 13 28.84 / 02:04 12:20:16
Bike 84.8k 00:22:49 04:53:03 137 135 13 29.13 / 02:03 12:43:06
Bike 100k 00:31:36 05:24:40 141 139 13 29.08 / 02:03 13:14:43
Bike 111k 00:30:26 05:55:07 136 133 13 28.13 / 02:07 13:45:09
Bike 132k 00:47:05 06:42:12 142 139 14 27.9 / 02:09 14:32:15
Bike 172k 01:34:12 08:16:25 165 161 15 27.29 / 02:11 16:06:28
Bike 180k 00:20:03 08:36:28 165 160 15 27.13 / 02:12 16:26:31

T2 00:23:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:23:38 09:00:07 453 413 32 - / - 16:50:10

Run 06:27:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:57 09:02:04 266 243 21 11.57 / 05:11 16:52:07
Run 2.6km 00:16:48 09:18:53 353 322 26 8.3 / 07:13 17:08:56
Run 8km 00:49:09 10:08:03 417 379 30 7.06 / 08:29 17:58:05
Run 9.2km 00:09:40 10:17:43 424 386 31 7.11 / 08:26 18:07:46
Run 14.2km 00:45:35 11:03:19 392 355 28 6.91 / 08:40 18:53:22
Run 16.4km 00:18:19 11:21:39 383 348 28 - / - 19:11:41
Run 18.9km 00:24:27 11:46:06 382 347 29 6.83 / 08:46 19:36:09
Run 24.3km 00:45:47 12:31:54 366 332 29 6.88 / 08:42 20:21:57
Run 25.4km 00:09:29 12:41:24 365 330 28 6.88 / 08:42 20:31:26
Run 30.5km 00:54:50 13:36:14 376 341 29 6.62 / 09:03 21:26:17
Run 32.7km 00:20:17 13:56:32 369 334 29 6.61 / 09:03 21:46:34
Run 35.3km 00:26:32 14:23:04 374 339 29 6.55 / 09:08 22:13:07
Run 40.7km 00:54:04 15:17:09 375 340 28 6.47 / 09:15 23:07:12
Run 00:10:19 15:27:28 379 344 28 6.53 / 09:10 23:17:31