7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Atsushi Yoshida (#1123)
Finished
TIME:  15:33:16
Place
329  OF 464
Male
300  OF 423
30-34
25  OF 33

Swim 01:33:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:56
Swim 1.9k 00:44:54 00:44:54 247 228 22 2.53 / 23:38 08:30:51
Swim 3.8k 00:48:16 01:33:11 264 243 25 2.44 / 24:31 09:19:07

T1 00:10:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:14 01:43:25 324 299 23 - / - 09:29:22

Cycle 07:09:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:56 01:45:22 243 231 19 24.73 / 02:25 09:31:18
Bike 13.3k 00:30:37 02:16:00 386 356 31 24.49 / 02:26 10:01:56
Bike 34.8k 00:46:07 03:02:07 336 312 28 26.53 / 02:15 10:48:03
Bike 73k 01:26:16 04:28:23 279 266 27 26.55 / 02:15 12:14:20
Bike 84.8k 00:25:24 04:53:48 279 266 27 26.72 / 02:14 12:39:44
Bike 100k 00:33:39 05:27:27 275 261 27 26.78 / 02:14 13:13:23
Bike 111k 00:32:51 06:00:18 253 238 23 25.92 / 02:18 13:46:14
Bike 132k 00:49:52 06:50:10 254 238 23 25.81 / 02:19 14:36:07
Bike 172k 01:41:18 08:31:29 272 254 23 25.29 / 02:22 16:17:26
Bike 180k 00:21:55 08:53:25 276 257 23 25.11 / 02:23 16:39:22

T2 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:45 09:04:11 321 290 23 - / - 16:50:07

Run 06:29:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:49 09:06:00 207 191 16 11.57 / 05:11 16:51:57
Run 2.6km 00:14:54 09:20:55 252 230 19 9.31 / 06:26 17:06:52
Run 8km 00:37:38 09:58:34 222 201 19 8.82 / 06:47 17:44:30
Run 9.2km 00:07:07 10:05:41 225 204 20 8.97 / 06:41 17:51:38
Run 14.2km 00:38:12 10:43:54 197 178 20 8.54 / 07:01 18:29:50
Run 16.4km 00:18:40 11:02:34 213 190 22 - / - 18:48:31
Run 18.9km 00:21:39 11:24:14 227 203 22 8.09 / 07:24 19:10:10
Run 24.3km 00:51:55 12:16:09 265 239 22 7.59 / 07:53 20:02:05
Run 25.4km 00:10:03 12:26:12 272 245 22 7.54 / 07:57 20:12:09
Run 30.5km 00:59:18 13:25:31 320 288 25 7 / 08:34 21:11:27
Run 32.7km 00:25:17 13:50:48 340 307 26 6.84 / 08:45 21:36:45
Run 35.3km 00:28:49 14:19:38 351 317 26 6.71 / 08:56 22:05:34
Run 40.7km 01:04:15 15:23:53 385 349 29 6.43 / 09:19 23:09:49
Run 00:09:22 15:33:16 386 350 29 6.5 / 09:13 23:19:12